100: Do I need a Catholic Therapist?
Tommy talks about the idea of wanting to see a Catholic therapist, introduces listeners to Blessed Claudio Granzotto, and answers listener questions a...
Saint Dymphna’s Playbook
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About
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
99: How Do We Know When a Therapist is Bad?
Tommy talks about Apple's plan to use iPhones to screen for depression, introduces listeners to Saint Giles, and answers listener questions about how ...
98: When Church is a Trigger
Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about...
97: The Battle Against Perfectionism
Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener ...
96: Honoring Your Father and Mother With Boundaries
Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answ...
95: OCD and planning for the future
Tommy talks about online counseling services, introduces listeners to Saint Cajetan, and answers listener questions about how to approach a conversati...
94: When Confession Doesn't Feel Good
Tommy talks about the differences between therapy and spiritual direction, introduces listeners to Blessed Stanley Rother, and answers listener questi...
93: Do I Use My Mental Health As a Crutch?
Tommy talks about involuntary psychiatric hospitalizations, introduces listeners to Saint Sharbel Makhlouf, and answers listener questions about how t...
92: When Medication Dosages Keep Going Up
Tommy talks about the mental health considerations in interfaith marriages, introduces listeners to Saint Mary MacKillop, and answers listener questio...
91: Does Jesus Want Us To Hate Ourselves?
Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answer...