SANDOWN SWEAT PODCASTS

SANDOWN SWEAT PODCASTS

Hayley Ryan

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Today we interview Claire Boswell, head of Dance at Sandown SWEAT. Claire dives deep into why Barre Body is an incredible form of exercise for fat burning, toning and stress relief....
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Today we interview Claire Boswell, head of Dance at Sandown SWEAT. Claire dives deep into why Barre Body is an incredible form of exercise for fat burning, toning and stress relief....
Read More
Episodes (13)
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BREATHWORK WITH JACKO & H...

04 Mar 2021 | 48 mins 27 secs

BREATHWORK WITH JACK...

04 Mar 2021 | 48 mins 27 secs

Avoiding Burnout with Tim...

19 Feb 2021 | 40 mins 44 secs

Avoiding Burnout wit...

19 Feb 2021 | 40 mins 44 secs

HOW TO KEEP GOING WHEN YO...

18 Nov 2020 | 16 mins 38 secs

HOW TO KEEP GOING WH...

18 Nov 2020 | 16 mins 38 secs

"NO" is a Full Sentence, ...

07 Sep 2020 | 07 mins 38 secs

"NO" is a Full Sente...

07 Sep 2020 | 07 mins 38 secs

Who am I and Who are you?

25 Jul 2020 | 16 mins 50 secs

Who am I and Who are...

25 Jul 2020 | 16 mins 50 secs

Why are Movement & Mindse...

26 May 2020 | 18 mins 10 secs

Why are Movement & M...

26 May 2020 | 18 mins 10 secs

Surviving Lockdown Emotio...

26 Apr 2020 | 10 mins 45 secs

Surviving Lockdown E...

26 Apr 2020 | 10 mins 45 secs

| MOBILITY PODCAST| We ha...

31 Mar 2020 | 43 mins 42 secs

| MOBILITY PODCAST| ...

31 Mar 2020 | 43 mins 42 secs

FAT LOSS; THE TIPS, THE T...

07 Feb 2020 | 24 mins 27 secs

FAT LOSS; THE TIPS, ...

07 Feb 2020 | 24 mins 27 secs

Why is smashing your body...

21 Nov 2019 | 22 mins 07 secs

Why is smashing your...

21 Nov 2019 | 22 mins 07 secs

What to do when Motivatio...

07 Nov 2019 | 25 mins 49 secs

What to do when Moti...

07 Nov 2019 | 25 mins 49 secs

How I lost 20kgs & Why it...

06 Nov 2019 | 19 mins 23 secs

How I lost 20kgs & W...

06 Nov 2019 | 19 mins 23 secs

What is this latest trend...

23 Oct 2019 | 13 mins 48 secs

What is this latest ...

23 Oct 2019 | 13 mins 48 secs