Summer Series Part-3-The Hard Reset with Dr. Omolara
What's up gang!! We are on the couch with Dr. Omolara Thomas Uwemedimo, a medical doctor, as she delves into Relax, Restore, Rejuvenate and Trans...
Sanity Sessions for Sisters: Keeping it together when you want to fall apart
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A forum for women of color to explore mental health and well-being topics with your host Dr. Dawn Gullette Crosson, Licensed Psychologist.
Summer Series Part-2-Social Media Strategist Tamay on Rest and Social Media
What's up Gang! Part II of our Summer Series! We are back on the couch with Social Media Tamay Shannon as she discusses Relax, Restore, Rejuvenat...
Summer Series Part-1-Dr. Kimya on Relax, Restore, Rejuvenate, Travel in the Black Community
What's up gang! We are kicking off our Summer RRRT Series with Dr. Kimya Nuru Dennis! Dr. Kimya drops knowledge on Relax, Restore, Rejuvenation a...
Q&A Sesh 2.4-Dear Younger Me-Words of Wisdom to My Younger Self
Dr. Dawn's back with another Q&A Sesh! I love our listeners and I love their questions!The one question that was addressed in this episode is:...
Spring Recap, Catch-up and Summer RRRT Teaser
What's up Gang!!! We are back!!In this teaser, Dr. Dawn recaps the phenomenal guests for the Spring Declutter Series and catches you up on the la...
Sesh 2.14 Decluttering Part III-Decluttering Toxic Relationships-What I did to get through with Dana Davis
Gang we have a special treat! We are on the couch with one of Dr. Dawn's mentees, Dana Davis. Dana gives us insight to on the steps she took to d...
Sesh 2.13-Decluttering Toxic Emotions from Trauma with Dr. Myra-Part II of the Decluttering Series
Dr. Myra is back on the couch with us for our Decluttering Series! In this ep, she enlightens us on toxic emotions from trauma and transgenerational t...
Sesh 2.12-Decluttering Inner Self with Taralyn-Part I of the Declutter Series
Mindset and Life Coach Taralyn Michelle is on the couch and kicking off the declutter series! She speaks frankly about her personal and professional e...
Spring Declutter Series-Teaser
Hey gang!!! Get ready, get ready to do some Spring Decluttering!!! Together let's get rid of the TOXICITY that clutter our spaces, our emotions,...
Sesh 2.11:Social Media Strategist Tamay on the impact of social media on well-being and methods of management
Social Media Strategist Tamay brings us the real on social media and her journey as an entrepreneur in the field. She provides insight on the impacts...