The strangest women's lifestyle podcast you'll ever hear! (I hope)Accompanied by my various guests, I'm an open book of good, bad, oversharing and uplifting others. I'm also not afraid to say words and/or phrases that are unbecoming of a young lady. SPECIAL THANKS TO BYB NETWORK.
As we come to the enf of black history month and #sayingnomoresecrets I had the HONOR of interviewing Robbie, Tammy and Irene of NEW YOUTUBE CHANNEL "...
YO! We have brand new podcaster Nelly Nellz of "How Do I Explain This Shit to my Mom?on the show in this episode! and *alicia keyes voice* we have wAa...
Beautiful philanthropist and wellness connoisseur Zaianna of Live Well Travel joins us AND BLOWS MY MIND with some familial and relationship theories....
On this episode we have an amazing poet by the name of Sire Poetics on Say No More to share her story of immigration, abuse, loss and how her sacred p...
January was all about wellness and how we can heal this month on Say No More! My amazing herbalist, yogi, tarot reader and all around superbly spirit...
We popped three bottles of my favorite cheap wine and brung in the first Say No More new year as a family!My show was birthed on January 10th, 2020 an...
We got VH1's newest reality queen from BIC in the Say No More Studio talking about reality tv, its representation and impact as well as GETTING TO KNO...
Have you ever heard of the word KISMET?! That's what Pauline and I experienced when we first met each other. Somehow, we went to the same high school...
My beautiful afro-latina, model, college educated, well-traveled, beautiful souled friend, Karina Matos comes to visit Say No More studios and teaches...