Scaled Nation Podcast

Scaled Nation Podcast

Athena Perez

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Athena Perez is a CrossFit Level 1 athlete and trainer who has lost over 200 lbs on her journey of self-discovery. Her passion lies in combining what she has learned through CrossFit and weight loss to inspire and empower others to live healthier, happier lives. Every other Sunday, she dives into various aspects of being part of the scaled community; nutrition, modified movements, body image, mental health, and weight loss - specifically speaking to those that are saving their lives and combatting morbid obesity and chronic disease through CrossFit and nutrition.
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Athena Perez is a CrossFit Level 1 athlete and trainer who has lost over 200 lbs on her journey of self-discovery. Her passion lies in combining what she has learned through CrossFit and weight loss to inspire and empower others to live healthier, happier lives. Every other Sunday, she dives into various aspects of being part of the scaled community; nutrition, modified movements, body image, mental health, and weight loss - specifically speaking to those that are saving their lives and combatting morbid obesity and chronic disease through CrossFit and nutrition.
...Read More
Episodes (6)
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Jason Wiese - 400 pounds ...

04 Mar 2020 | 41 mins 57 secs

Jason Wiese - 400 po...

04 Mar 2020 | 41 mins 57 secs

How Cheryl Lathrope Lost ...

16 Feb 2020 | 55 mins 51 secs

How Cheryl Lathrope ...

16 Feb 2020 | 55 mins 51 secs

Let's Talk Arthritis with...

02 Feb 2020 | 43 mins 58 secs

Let's Talk Arthritis...

02 Feb 2020 | 43 mins 58 secs

Scaling the Jump Rope wit...

08 Sep 2019 | 01 hr 04 mins 47 secs

Scaling the Jump Rop...

08 Sep 2019 | 01 hr 04 mins 47 secs

Prepared Meal Delivery - ...

26 Aug 2019 | 34 mins

Prepared Meal Delive...

26 Aug 2019 | 34 mins

Prepared Meal Delivery - ...

10 Aug 2019 | 51 mins 04 secs

Prepared Meal Delive...

10 Aug 2019 | 51 mins 04 secs