16 – What’s the Big Deal with the Biggest Loser?
We discuss recent as well as some older articles and studies about The Biggest Loser, including issues with metabolism, the framing of how weight loss...
Scott Abel Fitness Podcast
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Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to have a healthy body.
16 – What’s the Big Deal with the Biggest Loser?
We discuss recent as well as some older articles and studies about The Biggest Loser, including issues with metabolism, the framing of how weight loss...
15 – Training and Traveling? Enter “Programmus Interruptus”
Scott and Mike discuss a strategy for training and traveling: "Programmus Interruptus." This is a training strategy to make sure you stimulate your bo...
15 – Training and Traveling? Enter “Programmus Interruptus”
Scott and Mike discuss a strategy for training and traveling: "Programmus Interruptus." This is a training strategy to make sure you stimulate your bo...
14 – Lou Schuler on Fitness & Writing
Mike is joined by Lou Schuler to discuss some of the larger trends in fitness, as well as how to avoid saying the same things over again in fitness wr...
14 – Lou Schuler on Fitness & Writing
Mike is joined by Lou Schuler to discuss some of the larger trends in fitness, as well as how to avoid saying the same things over again in fitness wr...
13 – Baywatch’s Alexandra Paul
Scott is joined by Alexandra Paul of Baywatch. They discuss Alexandra's work as a health coach, her remarkable activism (and even her arrests), her wo...
13 – Baywatch’s Alexandra Paul
Scott is joined by Alexandra Paul of Baywatch. They discuss Alexandra's work as a health coach, her remarkable activism (and even her arrests), her wo...
12 – Anatomy of a Perfect Workout
We discuss what goes into an actual, solid workout: what to focus on, tempo vs cadence, pumping reps vs explosive reps, myths, warmups. The post 12 – ...
12 – Anatomy of a Perfect Workout
We discuss what goes into an actual, solid workout: what to focus on, tempo vs cadence, pumping reps vs explosive reps, myths, warmups.