Tips For Starting A Later In Life Athletic Journey (123)
Over the last four years, I’ve interviewed around a hundred athletes from a wide variety of sports and fitness or athletic backgrounds. Everything fro...
Seasoned Athlete
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About
The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!Support this podcast at — https://redcircle.com/seasoned-athlete/donations
The Biggest Mistakes That Sabotage Your Habits and How To Fix Them (122)
We are starting to head into the holiday season, and this time of year can be a notoriously difficult time of year when it comes to staying on track w...
Race Fueling & Recovery Tips (121)
A little while back, I put out a call for episode topic requests, and this one came in. What is a good regimen for pre and post races? Looking for nut...
Race Fueling & Recovery Tips (121)
A little while back, I put out a call for episode topic requests, and this one came in. What is a good regimen for pre and post races? Looking for nut...
Stop Making Fitness Just About Changing Your Body (120)
Today I’m going to talk about something that’s been on my mind. And because I have a podcast, I get to talk about stuff that’s been on my mind. I spen...
Stop Making Fitness Just About Changing Your Body (120)
Today I’m going to talk about something that’s been on my mind. And because I have a podcast, I get to talk about stuff that’s been on my mind. I spen...
Become an Elite Athlete At Any Age with Timmie Brann (119)
Making yourself a priority when life is filled with so much to do can be daunting. More often than not, our health and fitness is what takes the back ...
Become an Elite Athlete At Any Age with Timmie Brann (119)
Making yourself a priority when life is filled with so much to do can be daunting. More often than not, our health and fitness is what takes the back ...
Smart Injury Recovery For the Ageless Athlete (118)
Join the Happy Habits Challenge here: https://robinlegat.com/happyhabitsOne thing that rarely gets discussed but is of the utmost importance for any a...
Smart Injury Recovery For the Ageless Athlete (118)
Doors are now open for Age Is No Obstacle, a 12-week obstacle race coaching program and community made just for women over 40. Find out more at https:...