Standing still, or the shooter episode with Dr Digpal Ranawat
It's not just his Olympic gold. Abhinav Bindra has been a pioneer when it comes to sports science in India as well. He is the first of our athletes wh...
Secrets of Sports Science
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About
Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a Hindustan Times production, brought to you by HT Smartcast.
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Understanding the three pillars of endurance running: VO2 Max, Muscle Efficiency and Lactate Threshold, and how to program a training schedule that wi...
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This is an era of chronic sleep deprivation, triggered largely by our addiction to the screens of our personal devices. But how do athletes deal with ...
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You may know him as Neeraj Chopra's coach. But Dr Bartonietz or "Dr Javelin" is one of the world's leading experts on throws, and has been conducting ...