Self-Care Haven

Self-Care Haven

Self Care Haven

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Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven....
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Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven....
Read More
Episodes (16)
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Why Couples Counseling Do...

19 Apr 2020 | 17 mins 03 secs

Why Couples Counseli...

19 Apr 2020 | 17 mins 03 secs

5 Techniques Pick-Up Arti...

15 Nov 2019 | 38 mins 38 secs

5 Techniques Pick-Up...

15 Nov 2019 | 38 mins 38 secs

Stonewalling and The Narc...

15 Nov 2019 | 09 mins 50 secs

Stonewalling and The...

15 Nov 2019 | 09 mins 50 secs

The Manipulative Narcissi...

28 Mar 2019 | 39 mins 47 secs

The Manipulative Nar...

28 Mar 2019 | 39 mins 47 secs

How Narcissists And Socio...

24 Nov 2018 | 35 mins 39 secs

How Narcissists And ...

24 Nov 2018 | 35 mins 39 secs

Is The Narcissist Happy W...

19 Sep 2018 | 12 mins 22 secs

Is The Narcissist Ha...

19 Sep 2018 | 12 mins 22 secs

The INFJ: What It's Like ...

13 Mar 2018 | 26 mins 52 secs

The INFJ: What It's ...

13 Mar 2018 | 26 mins 52 secs

Empaths 101: What It's Li...

13 Mar 2018 | 13 mins

Empaths 101: What It...

13 Mar 2018 | 13 mins

The Female Narcissist Is ...

17 Feb 2018 | 35 mins 49 secs

The Female Narcissis...

17 Feb 2018 | 35 mins 49 secs

30 Kickass Affirmations f...

13 May 2017 | 49 mins 42 secs

30 Kickass Affirmati...

13 May 2017 | 49 mins 42 secs

Power Affirmations for Em...

09 May 2017 | 08 mins 06 secs

Power Affirmations f...

09 May 2017 | 08 mins 06 secs

How Abuse Survivors Can S...

11 Feb 2016 | 06 mins 08 secs

How Abuse Survivors ...

11 Feb 2016 | 06 mins 08 secs

What is the Difference Be...

11 Feb 2016 | 03 mins 47 secs

What is the Differen...

11 Feb 2016 | 03 mins 47 secs

Healing from Narcissistic...

11 Feb 2016 | 06 mins 51 secs

Healing from Narciss...

11 Feb 2016 | 06 mins 51 secs

Emotional Abuse 101: Why ...

02 Feb 2016 | 07 mins

Emotional Abuse 101:...

02 Feb 2016 | 07 mins