In this special episode, join Alyssa as she introduces her husband and new Co-host, Brad, as they unveil their new spin-off show, A Self Care Summer o...
Adult Friendships, Loneliness and Communication Like a Grown Up with Jillian Richardson
For the final installment of Season 5’s theme, relationships as self care, we’re talking adult friendships with The Joy List founder and author of Unl...
Female Sexuality and Embodiment as Medicine in the Time of Corona
To some, embodiment, pleasure and sexuality might seem like frivolous topics during the global pandemic of Corona virus, but Alyssa and guest, Andrea,...
Masculine Sexuality, Redefining Masculinity, and Holding the Feminine with Matthew Ayriss
What does it mean to be a “man?” Why should women care about understanding men’s sexuality? Sacred sexuality coach and healer Matthew Ayriss, offers u...
Secret Free Love, Marriage & Evolution with Laurie Gerber
If I said the secret free diet, I wouldn’t be talking about food; I would be talking about a secret free love partnership. Season 5 is all about relat...
Validating Your Inner Child & Going to Therapy with Alyssa Mancao
Season 5 is all about relationships as self care. The intention? To strengthen and understand our most important relationships, starting with you and ...
Wounded to Radiant: A Femme Healing Journey with Jennifer Watt
SEASON 4 FINALE-- Wrapping up a season of inner healing, for the first time ever, Alyssa brought on a friend. Not an expert, an author or a coach, Jen...
WTF is Softening?
Soft. Soften. Softening. You hear your yoga teacher use this language, and when you start talking about Feminine energetic qualities, you will undoubt...
The Power of Vital Force Energy with Rajshree Patel
What is it about some people that makes them feel magnetic? Why do some people comes across as so alive, while others are struggling to get by and con...
Somatic Experiencing and Healing Trauma with Reita Johnston
Welcome to the Fall 2019 season! This season, we're focusing on healing, and we begin with trauma. That might seem like a heavy topic for starting a s...