IN TODAY'S EPISODE WE TALK ABOUT THE CHALLENGES WE MAY FACE CREATING A CONSCIOUS BUSINESS & HOW TO OVERCOME THEM. WE COVER FEAR OF FAILURE, CARING WHAT OTHER POEPLE THINK & TAKING INSPIRED ACTION, BASED ON AN INTUITIVE GUIDANCE.  WE TAP INTO CONSCIOUS PARENTING & HOW HAVING KIDS CAN ACTUALLY BE A MOTIVATION RATHER THAN A HINDRANCE.  FOR MORE INFORMATION ON WHAT WE DO & OUR UPCOMING RETREAT CONTACT US ON INSTAGRAM: RIKKI: @thisisrikki & @thecocoonuk Sotoda: @sotoda_saifi & @self.love.school OR EMAIL ME ON INFO@SOTODASAIFI.COM --- Support this podcast: https://anchor.fm/sotoda-saifi/support

Self Love School with Sotoda Saifi

RIKKI ON: CREATING A CONSCIOUS BUSINESS

It can sometimes be hard to let go and meditate when we hold tension in the body due to past trauma, so I am sending you a Trauma release hypnosis that can help you get ready for the 21 day meditation challenge ??? --- Support this podcast: https://anchor.fm/sotoda-saifi/support

TRAUMA RELEASE HYPNOSIS

--- Support this podcast: https://anchor.fm/sotoda-saifi/support

Self Love School with Sotoda Saifi (Trailer)

TO CREATE HEALTHY RELATIONSHIPS IT IS ESSENTIAL THAT WE FORGIVE. TO BE ABLE TO BALANCE OUR INNER FEMININE AND MASCULINE ENERGY WE MUST FORGIVE EVERYONE OF THE OPPOSITE ENERGY. IN THIS GUIDED MEDITATION WE EXPLORE OUR OWN INNER WOUNDS AND BALANCING THEM. I HOPE YOU ENJOY IT AND HAVE A WONDERFUL DAY! As a Hypnotherapist & Coach my focus is to understands human needs and desires within the context of the way we feel, interact, connect and behave with ourselves and others. I use psychology & spirituality together to find solutions and desired outcome based on individual needs. To Book private Hypnotherapy & Coaching sessions to heal inner child wounds use the link in bio or DM is Hypnotherapist & Coach www.SotodaSaifi.com SACRED APOLOGY BY JEFF BROWN  --- Support this podcast: https://anchor.fm/sotoda-saifi/support

SACRED UNION - BALANCING INNER FEMININE & MASCULINE ENERGY

In this podcast we talk about ways we can heal our traumas and anxiety, which include, Hypnotherapy, meditation, prayer, kundalini yoga, EFT. Also sharing some of our own experiences and tips on healing and expanding. We hope you enjoy being with us. Sending you lots of love ?

Healing ourselves with Diana Alghoul

This is a Hypnosis to help you take your power back from anyone who has ever hurt you.

Tarinee is an Entrepreneur, a property investor, a speaker, an author, a wealth coach as well as being a happy single mother. Her books : 'The landlord's guide.', 'Happiness, Health and Wealth, Yes! You can have it all.', and 'Single mum and happy' are available on  het website https://www.tarineesawetnaphanon.com/ for purchase.  In this episode Tarinee shares with us her incredible wisdom on business and finances. We discuss how important our vision, values and purpose is in choosing the right business for us. Make sure you listen all the way through if you want to find out what to do if you want to start your own business with a stable foundation that will ultimately set you up for financial success and freedom.  Much love and God bless you. 

Tarinee Sawetnaphanon ON building a business and facing the fears on our way to financial freedom.

Mark Dempster is an addiction therapist at Harley Street, London and has been personally recovering from addiction himself. I am so grateful and exited to welcome you to this episode of Self Love School podcast, Mark has helped thousands of people including many celebrities and well knows people heal their addictions and live a healthy, fulfilling  and meaningful lives.  He is also a best selling author to " Nothing to Declare: Confessions of an Unsuccessful Drug Smuggler, Dealer and Addict" and "The Ongoing Path: A Guide to Stopping Addictive Behaviour and Fulfilling Ambition", which are both available on Amazon.co.uk.  We discuss what exactly Addiction is and where it comes from. Why do we find ourselves addicted to certain things and what are the core issues related to addiction.  How do we know we are addicted? Addiction can be to so many different things: Alcohol, Drugs, Caffeine, Gambling, Food, Sugar, Work, Shopping, Attention, Other People, Use of our Phone etc. If addiction is not dealt with on a deep level, it tends to transform from one form to another.  Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode.  Don't forget to share and leave a feedback if you enjoyed listening to this episode.  God bless you! 

Mark Dempster ON: What is Addiction and how can we heal it?

Mohib's authentic nature is an inspiration and what he talks about is fascinating and powerful.  He talks about growing up in a broken home, feeling rejected and disappointed, and how he got himself out of that trance of unworthiness, which makes his transformation so incredible.  We discussed the Spiritual journey and how it leads you to Service and guides you to Live a Purpose Driven Life. This episode is vulnerable and raw so make sure you listen all the way through. Much love to all.

Mohib: ON How to Live a Purpose Driven Life

Anxiety is an intense emotion of Fear. Where does this Fear come from? Why do we fear the future, why do we fear rejection or abandonment, why do we fear what people think about us. Where does this insecurity come from, this unworthiness. The self doubt, we live in a society that teaches us to please others early in childhood, so we don't feel safe so we start fearing the future. The answer is becoming aware of our deep subconscious beliefs and change the patterns, then we can live a more joyous and blissful life and have deeper more meaningful experiences and relationships. 

What is Anxiety and how to deal with it?

On this episode of Self Love School, I sat down with entrepreneur and hypnotherapist Marvin Foe Aman. Marvin is also known for his public speaking on Spirituality and is the founder of ‘The Science of Spirituality’.  Marvin reminds us that all the anxiety that we feel is an expression of what is inside of us rather than caused by our circumstances. So going within will give us the opportunity to resolve any negative emotions we have. We discussed how being vulnerable is one of the most important parts of healing.  Marvin also shared his own struggles in relationship dynamics and how he overcame them and released the blocks that were causing disharmony. This episode is powerful for anyone who is experiencing anxiety, stress or depression in any area of their lives, be it health, relationships or career. This episode will also benefit someone who is experiencing an awakening and is interested in raising their consciousness and the collective consciousness around them.

Marvin Foe Aman: ON Science of Spirituality and Self Love

How do we Love Ourselves when we feel anxious

Self Love with Anxiety

This event is for Women Only and we’re going to be exploring our connection to our femininity and divinity. So often women get stuck in their masculine energy when we analyse, plan things, working hard, we forget to Flow and lean back, take care of our bodies, nourish and nurture ourselves. We will be going through what types of activities put us back into our feminine energy and what we can do to quickly drop back into our hearts after a long day at work. When we are in our feminine energy we are open to receive; the energy is open because our hearts are open. At the event: . ? We will balance the Sacral Chakra, releasing past Traumatic experiences and embracing our creativity and sensuality. ? We will open our hearts by releasing any Anger, Blame and Resentment that we Hold on to so tightly. ? We will work on Self Worth and Confidence ? We will open the channels to our Divine Intuition, which is our most valuable quality as Feminines.

Embrace your Divine Feminine energy

We will be focusing on the 4 different Attachment styles and we will be going through what causes them, how they affect our relationships at present and how we can heal them once and for all. We will do a hypnosis to release all limiting beliefs around love and relationships + we will do a inner child healing guided meditation. If you are ready to embrace and balance the Divine Feminine and Divine Masculine energy, this event is for you.

Healing the Heart ❤️: Love | Relationships | Attachment styles group healing.

What do we do when we have anger, resentment, blame, self doubt, jealousy, sadness and grief? Forgiveness benefits the forgiver. Whereas, holding onto the past, the mistakes, the hurt, the resentment, the failures takes effort and energy. If you want to save your efforts and energy, open your heart and forgive. Forgive yourself, forgive others. Forgiveness doesn't excuse anything, it just frees you to do something about the situation. And it frees the heart to breathe, love and trust. It’s amazingly powerful and liberating. Forgiveness Made Easy If you want to enjoy the present and move on to a better place, what you need is forgiveness. Can we really ever forgive someone who has hurt us? How to forgive when it’s so hard? It’s difficult t because the pain is deep on a subconscious level, but with meditation it’s possible. Even though it’s easier said than done, and even though the process of forgiving isn’t always easy, the result is worth it! It’s amazingly powerful and liberating, it’s one of the best things you can do for your mind, body and relationships.

How do we forgive others when we are hurting?

My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live an extraordinary life full of Self Love.

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Self Love School with Sotoda Saifi

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