20 Episode. 5ways to let go of fear through the bodyJune 23, 20215ways to let go of fear through the bodyListen/Show notes
18 episode. 7ways to access your feelings/ emotions in the bodyMay 2, 20217 ways to access your feelings and emotionsListen/Show notes
17 Episode 8ways to heal the mother woundApril 2, 2021Sharing quick ways to heal the mother woundListen/Show notes
15 Episode 5 ways to practice mirror workFebruary 22, 2021Sharing quick practical way to practice mirror workListen/Show notes
14 Episode 5 things to know about body imageDecember 1, 2020Sharing briefly quick things about body imageListen/Show notes
13 episode 4things to know about the Akashic recordsOctober 23, 2020Sharing quick simple 4simple things about Akashic recordsListen/Show notes
12 Episodes 4 things to know about shadow workSeptember 5, 2020Sharing 4 quick things about shadow workListen/Show notes
11 Episode 4 tips on how to tap into your inner workAugust 4, 2020Quick practical tips on how to tap into your inner workListen/Show notes