Welcome to Self Talks With Me, where we empower women to move past their fears, shame, rejection, and self deprecating behavior into a dynamic life worth living by changing the inner dialogue they are having with themselves. I'm your host and ultimately your sister that wants to continue to show you are truly amazing you are. I want you to see yourself as you were meant to be seen and not as you've been taught or even how you might've have painted yourself to be. You don't have to live in that story anymore, and I just want to see you blossom.
In this episode I talk candidly about self-disclosure and how to do so in a healthy manner. We continue covering how people see you and form percepti...
In this episode we're talking about how to stop predatory grooming in the work place. As a young woman or a newbie in general, there are some challen...
In this episode we get down to the facts of sexual assault and harassment in the military. Vanessa Guillen is a 23 year old Private First Class in t...
This really not an episode as much as a PSA announcement that I was going to stop trying to reach the whole word; and concentrate on Women in the mili...
Let me tell you a lil something about self-doubt. It can rob you of your confidence, your faith, your self-assurance...It can take everything...only ...
I really didn't plan on talking about this topic. Heck, it's not in my planner at all. But, after having encountered a situation where people believ...
In this episode we talked about how limiting beliefs are affecting your life. When you allow these thoughts to grow and thrive, you plant seeds of me...
Hi my name is Kiana and you're listening to the first episode of Self Talks With Me, where we empower women to move past their fears, shame, rejection...