Senior Fitness With Meredith

Senior Fitness With Meredith

Meredith

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A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy lifestyle.
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy lifestyle.
Episodes (179)
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Live Life - MWM#73

21 Oct 2021 | 04 mins 52 secs

Live Life - MWM#73

21 Oct 2021 | 04 mins 52 secs

Exercising And Staying Ac...

19 Oct 2021 | 23 mins 02 secs

Exercising And Stayi...

19 Oct 2021 | 23 mins 02 secs

One Step - MWM#72

18 Oct 2021 | 04 mins 06 secs

One Step - MWM#72

18 Oct 2021 | 04 mins 06 secs

Sweet Life - MWM#71

14 Oct 2021 | 03 mins 57 secs

Sweet Life - MWM#71

14 Oct 2021 | 03 mins 57 secs

Exercising And Staying Ac...

12 Oct 2021 | 22 mins 05 secs

Exercising And Stayi...

12 Oct 2021 | 22 mins 05 secs

Start - MWM#70

11 Oct 2021 | 05 mins 44 secs

Start - MWM#70

11 Oct 2021 | 05 mins 44 secs

Do Not Stop - MWM#69

07 Oct 2021 | 05 mins 17 secs

Do Not Stop - MWM#69

07 Oct 2021 | 05 mins 17 secs

Tips On Keeping Track Of ...

05 Oct 2021 | 22 mins 10 secs

Tips On Keeping Trac...

05 Oct 2021 | 22 mins 10 secs

Do It Right - MWM#68

04 Oct 2021 | 04 mins 55 secs

Do It Right - MWM#68

04 Oct 2021 | 04 mins 55 secs

Dream Big - MWM#67

30 Sep 2021 | 03 mins 49 secs

Dream Big - MWM#67

30 Sep 2021 | 03 mins 49 secs

Tips On Getting Into Seni...

28 Sep 2021 | 23 mins 12 secs

Tips On Getting Into...

28 Sep 2021 | 23 mins 12 secs

Attitude - MWM#66

27 Sep 2021 | 04 mins 38 secs

Attitude - MWM#66

27 Sep 2021 | 04 mins 38 secs

Our Impact - MWM#65

23 Sep 2021 | 04 mins 10 secs

Our Impact - MWM#65

23 Sep 2021 | 04 mins 10 secs

Tips On Exercising If You...

21 Sep 2021 | 23 mins 44 secs

Tips On Exercising I...

21 Sep 2021 | 23 mins 44 secs

Don’t Settle - MWM#64

20 Sep 2021 | 03 mins 18 secs

Don’t Settle - MWM#6...

20 Sep 2021 | 03 mins 18 secs