After having been the first person in the world to track their Macro-Attention 24/7 for over a year (as of Aug 15, 2019), I’m committing to tracking m...
Mike Pratt (a good friend) and I reflect on what I learned from tracking my attention 24/7 for 1 full year (Aug 2018-2019). We then brainstorm what sh...
IMPORTANT: If you get value out of this one-of-a-kind talk on fulfilment and regret-proof decisions, PLEASE comment your answer to this question: *** ...
Hacks won't make you do What you don't want to do Tactics, Techniques, Technologies Save minutes here and there. But not for long. Eventually, hacks w...
You belong. You always have. ? Your most important tribe, is not the most exclusive; It is the most inclusive. ? You are Sentient. We all are, yet we ...
WHY are you here? The ONE and only decision you must make. - Who you are; - Where you're going; - How you'll get there; and - What will you do... ... ...
A story about my 3yo son's whining phase, how we as adults can mature out of it, and how we as parents can support our children's development through ...
Today I interview Sydney Centell, a California-based life coach who shares what coaching is (and is not), what problems it solves, and how it's her ve...
My 2.5yo son exclaimed this morning, "My pants are not on backwards!", taking stock of the simple things in his life that were going well and how they...