The NBA Effect
Ashley Corral and Kevan West are back at it again this week, talking about what the NBA has done to youth basketball, the social media aspect, the eur...
Separate Yourself
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About
Former USC Trojan, professional basketball player, and current basketball performance trainer, Ashley Corral hosts Separate Yourself. An exclusive dive into her life around basketball, life off the court, and more! Tune in every week for new episodes! Instagram: @acorral24 Twitter: @ashleycorralPT
LEGENDS, part 2
Separate Yourself is back with another episode this week! Ashley Corral and Kevan West talk about the process of opening their own facility and the ha...
LEGENDS, part 1
Separate Yourself is back with another episode after a little break! Ashley Corral and Kevan West talk about the hard work and the process of opening ...
Ep. 5: Round Table Discussion
Episode 5: Round Table Discussion - I bring in some of my close friends and colleagues who I work with and we just go in on basketball talk including ...
Ep. 4: In Game Results!
Episode 4! - I talk about attention to detail, progression, consistency, practicing how you want to play, and MUCH MORE! Tune in wherever you get your...
Ep. 3: What is Your Role?
We're back for week 3 and talking about understanding your role as a player and teammate, coaches and criticism, and much more! Tune in to the episode...
Ep. 2: Injuries Affecting the Mind
We're back with another episode of Separate Yourself! This week I'm focusing on injuries affecting the mind. "When a movement or action surprises our ...
Ep. 1: Good to GREAT!
Welcome to the very first episode of Separate Yourself, I'm Ashley Corral and we're going to dive right into what separates a good player from a great...