Do The F***ing Work; A Guide
Y'all. We need to do better. Supporting the Black Lives Matter movement cannot be about posting on social media but not putting the time in to learn h...
Seriously, Let's Be F***ing Honest
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About
Seriously, Let's Be F***ing Honest is a podcast that explores life, business, mindset, and so much more in an upfront and totally authentic way.
Gaslighting
In today's episode, I am back friends! Today I really jump in to Gaslighting - what it is, how it hurts, and examples of what it looks like. As I say ...
Repeat After Me: It Is Okay to Only Be Surviving Right Now
In today's episode, I again wanted to touch on what is going on in the world with this Global Pandemic and encouraging you to do what you need to for ...
Keeping Your Passion Project Alive While Working On Your Career with Sarah Carter
In today's episode, I interview Sarah Carter about how she is able to nourish her creative side while also running a full-time business. She shares wa...
Being a Childless Step-Parent with Jessica Valentino
In today's episode, I speak with Jessica Valentino about being a stepmom without biological children. It is a very interesting perspective that often ...
Creating a Wonderful Community for Staff and Members with Jenny Cooke
In today's episode, I interview Jenny Cooke of ILoveKickboxing in Livonia, MI. We discuss how Jenny is able to inspire her staff as well as members of...
BONUS EPISODE: It Is Okay to Not Be Okay Right Now
In today's episode, I wanted to normalize not feeling like you are going to take on the world during this Global Pandemic. It is okay to feel icky, un...
Meditation and Breathwork with MB Mannino
You are in for such a treat with today's episode and something I felt was exactly what and who we needed in this time. I had the pleasure of interview...
Adult Adoption: Interview with Kayla Kurkowski
In today's episode, I interview Kayla Kurkowski and we discuss her experience of being adopted at 23 years old. Kayla is from the metro Detroit area a...
You Do Not Need To Justify Your Spacial Boundaries
In today's episode, I am going to talk about spacial boundaries (and this was planned pre-social distancing and quarantine btw). I will share an incid...