Set The Tone
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Set the Tone for Innovation

Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to ...
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Set the Tone for a Sculpted Body

Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic phys...
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Set the Tone for Vitality

When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says ...
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Set the Tone for a Fit Look

Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and...
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Set the Tone for Holistic Health

Host Paul Jarrod Frank, MD talks to podcaster Sarah Wragge about fitness and wellness and the best approaches to helping patients get into their best ...
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Set the Tone for Fitness

Getting fit takes a lot more then crunches. Fitness trainer Ivica Marc talks to host Paul J. Frank, MD about getting in shape, with tips you can share...
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Set the Tone for Nutrition

When it comes to lean frame, is it really just a matter of calories in/calories out? Yes...kind of. Registered dietician Joanne Christaldi, PhD talks ...
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Set the Tone for Balance

Any discussion of fitness must address balance. Dr. Paul J. Frank talks to yoga enthusiast Lauren Harris about building strength, finding the right ac...
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