Finding Self-Compassion - Ep 005
Today Kathy is going to be talking about one of her favorite topics: self-compassion. Learning this is a superpower that benefits all of us and everyo...
She Thrives MD
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About
Join Dr. Kathy Stepien from The Institute For Physician Wellness at InstituteForPhysicianWellness.com to learn how to go from merely surviving to actually thriving in the life you have worked so hard to create. Dr. Stepien is all about physician wellness. As a busy pediatrician, physician coach and mom, she understands what it is like to be a woman in medicine. In 2016, she founded The Institute for Physician Wellness and has supported thousands of physicians across the US and Canada on their path to well-being. Through her knowledge and experience, she will help you unleash the power of your mindset so that you can step into the vision you have for your work and life; To create a life by design rather than default. Are you ready to start living your version of a life well-lived? Let’s get started!
Considering What It Is You Want For Your Life - Ep 004
Many physicians say that they walk around with a sense that things should be different than they are. They describe this as a feeling of vague unease ...
Overcoming the Common Roadblocks We Face as Women in Medicine - Ep 003
It’s not uncommon to feel as though we are stuck in our situation, perhaps more stuck than we truly are. We feel like we have little choice in how thi...
Standing Behind the Waterfall of Thoughts - Ep 002
Researchers tell us that we think approximately 60,000 thoughts per day—and the majority of those are negative. Although we can assume that there is i...
3 Things Every Physician Should Know - Ep 001
Welcome to She Thrives MD, where it’s all about helping you go from merely surviving to actually thriving as a woman in medicine. This podcast aims to...