Getting Your "Groove" Back with Chronic Pain
Life Balance includes intimacy with your partner. Sheadbewts discusses why sex is good for your pain & why communication increases contentment in the ...
Shea's Pretty Skinny
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About
Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle! Support this podcast: https://anchor.fm/sheasprettyskinny/support
Should you keep your diagnosis a secret?
Casual conversation about the positives and negatives of keeping secrets in relationships & hiding your mental health diagnosis. --- This episode is s...
Monday Motivation: Affirmations
What's getting you up & at 'em this week? Tune in for 111 daily affirmations, a practice of positive thinking and empowering self-talk to help you ach...
Intimacy After Sexual Assault/Abuse
Explore the possibility of recovery and intimacy after sexual assault/abuse. This episode discusses common behaviors after assault and techniques to e...
Mental Health vs Mental Illness
Health isn't an on/off switch and neither is mental health! Everyone has mental wellness, but not everyone will experience a breakdown in mental welln...
Writer Wednesdays:The Broken World We Live In
Installment 3 of Ghosting & Cloaking closes out the series and touches on the mental health affects. Learn what a ghoster and ghostee have in common. ...
Writer Wednesdays: Crazy Art
Shea D continues the conversation about ghosting and cloaking with poet & song writer Tishaunna D. Tishaunna goes into detail about the highs and lows...
Deuces: Ghosting & Cloaking Pt. 1
To ghost or not to ghost? Learn what it is and when it actually may be your best choice. A little personal experience and 5 types of companions you sh...