Simple Roots Radio

Simple Roots Radio

Alexa Schirm

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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
...Read More
Episodes (243)
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#237: Jesus Therapy: You ...

18 Oct 2021 | 52 mins 51 secs

#237: Jesus Therapy:...

18 Oct 2021 | 52 mins 51 secs

#236: Stop Trying To Chan...

11 Oct 2021 | 51 mins 57 secs

#236: Stop Trying To...

11 Oct 2021 | 51 mins 57 secs

#235: The Anxiety Diet

27 Sep 2021 | 49 mins 14 secs

#235: The Anxiety Di...

27 Sep 2021 | 49 mins 14 secs

#234: The Secret to More ...

17 Sep 2021 | 40 mins 50 secs

#234: The Secret to ...

17 Sep 2021 | 40 mins 50 secs

#234: The Secret to More ...

14 Sep 2021 | 40 mins 50 secs

#234: The Secret to ...

14 Sep 2021 | 40 mins 50 secs

#232: An Expert's Guide T...

20 Apr 2021 | 37 mins 50 secs

#232: An Expert's Gu...

20 Apr 2021 | 37 mins 50 secs

#231: 5 Tips To Boost Bra...

15 Apr 2021 | 01 hr 04 mins 02 secs

#231: 5 Tips To Boos...

15 Apr 2021 | 01 hr 04 mins 02 secs

Emotional Energy: Change ...

23 Mar 2021 | 41 mins 41 secs

Emotional Energy: Ch...

23 Mar 2021 | 41 mins 41 secs

#229: How To Feel More En...

26 Feb 2021 | 40 mins 07 secs

#229: How To Feel Mo...

26 Feb 2021 | 40 mins 07 secs

#228: How Many Carbohydra...

14 Feb 2021 | 33 mins 51 secs

#228: How Many Carbo...

14 Feb 2021 | 33 mins 51 secs

#227: This Simple Mindset...

03 Feb 2021 | 35 mins 55 secs

#227: This Simple Mi...

03 Feb 2021 | 35 mins 55 secs

#226: The Reason You Can'...

01 Feb 2021 | 31 mins 46 secs

#226: The Reason You...

01 Feb 2021 | 31 mins 46 secs

#225: The Last Simple Roo...

07 Jan 2021 | 37 mins 16 secs

#225: The Last Simpl...

07 Jan 2021 | 37 mins 16 secs

#224: Stop Sugar Cravings...

28 Jul 2020 | 49 mins 31 secs

#224: Stop Sugar Cra...

28 Jul 2020 | 49 mins 31 secs

#223: Use Stress To Lose ...

22 Jul 2020 | 55 mins 35 secs

#223: Use Stress To ...

22 Jul 2020 | 55 mins 35 secs