WHISKEY LOUNGE 5 - 23 - 20 by Michael Caceres

Sit and Run Podcast with Michael Caceres

WHISKEY LOUNGE 5 - 23 - 20

SIT AND RUN 5 - 20 - 20 by Michael Caceres

SIT AND RUN 5 - 20 - 20

Break time with Michael Caceres. This episode is sponsored by Anchor. Its the easiest way to make a podcast! Download the free anchor app or go anchor.fm to get started. This episode is also sponsored by manscaped.com - use code SITANDRUN to get 20% off + free shipping.

TIME TO RECLINE #1

SIT AND RUN #115 - Meat and Pubes by Michael Caceres

SIT AND RUN #115 - Meat and Pubes

It is Whiskey Wednesday! Michael gets drunk with Marty Mercado and Anthony Torres. Enjoy!

SIT AND RUN PODCAST - Whiskey Lounge 4-15-20

Michael talks about Dookz new song "Static" that is now on SoundClound and Apple Music. Also, if you're interested in making your own podcast go download the free Anchor app or go to anchor.fm to get started.

SIT AND RUN #109 - STATIC

Michael sits and gets drunk with Marty Mercado and Anthony Torres.

Whiskey Lounge #4

THROWBACK - SIT AND RUN 3-26-19

MARTY MERCADO, SAM VALDEZ AND ANTHONY TORRES

SIT AND RUN #109 - Whiskey Lounge Part 3

SIT AND RUN #109 - Whiskey Lounge Part 2

PLEASE WELCOME SAM VALDEZ AND MARTY MERCADO

SIT AND RUN #109 - Whiskey Lounge - Part 1

Michael talks about being mad that all sports are on hold, getting fat and some bro who lost his wallet.

SIT AND RUN #108 - Free Tacos, Free Whiskey

Michael talks about getting an email from the Red Vests, being in sales and James Vandez.

SIT AND RUN #107 - One Angry MC

This is what you get when Lobo tells you to let it out.

MC's First Poem (Deep Cover beat by Dr. Dre)

Michael talks about why he needs new slacks, Sam Valdez and Jamie Palato's new song "you don't give a" on Soundcloud.

SIT AND RUN #106 - New Year New Slacks

Michael Caceres is an actor, stand-up comedian and writer. On this show he basically just sits and runs his mouth about poetry, relationships and sports.

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Sit and Run Podcast with Michael Caceres

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