On episode 421 of Sleep & Relax ASMR: The captivating and relaxing sounds of playing with the bristles on a brush / comb. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- DOWNLOAD / LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Sleep and Relax ASMR

Bristles on a Brush

On episode 420: we read the Wiki page for Michael J. Fox, actor writer, and philanthropist. Listen along in this new edition of ASM aRticles. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- DOWNLOAD / LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Michael J. Fox (ASM aRticle)

On this episode of Sleep & Relax ASMR, we enjoy the soothing sounds of driving an (older model) Volvo in Sweden for over 25 minutes. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD / LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Driving a Volvo in Sweden

On this episode, we continue our \"Dog Diaries,\" series, learning about dog breeds that begin with the letter \"D.\" Among some of the breeds we'll learn about today:  Dachshund, Dalmatian, Doberman, Dogo, and much more. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD / LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Dog Diaries: Letter D

On episode 417 of Sleep and Relax ASMR we listen to 30 minutes of binaural beats to help you focus or to help you relax. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com ---  Thanks to Andre-Onate for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

30 Minutes of Binaural Beats

On episode 416 of Sleep and Relax ASMR, we learn about some interesting events that occurred in the year of 1865. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

1865 (ASM aRticle)

On this episode of Sleep and Relax ASMR, we listen to some very strong desert winds for more than 20 minutes. Enjoy!  --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to Kangaroovindaloo for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Strong Desert Winds

On episode 414, we continue the Dog Diaries series, where we learn about dog breeds that begin with the Letter C. Letter B was originally scheduled to go here, but that episode was accidentally deleted. Sorry about that friends. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts : https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Dog Diaries: Letter C

On this episode of Sleep and Relax ASMR, we listen to the soothing sounds of a Nordic River. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

The Nordic River

On episode 412, we begin a new series: Dog Diaries. Very similar to Double Rainbow, we will learn about dog breeds in alphabetical order. Of course I'll include some interesting facts about each breed, and my own commentary. This episode we go over dog breeds beginning with letter A, and we preview letter B.  Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

Dog Diaries - Letter A (New Series!)

On episode 411, I sort of ramble about how to overcome brain fog, in equal parts seriousness and silliness. Join along as we discover some easy methods to overcome brain fog. --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com

Overcoming Brain Fog (a sort of ramble)

On this episode of Sleep and Relax ASMR, we polish some old leather shoes using primarily a sponge and a brush.  --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to Cueckermann for some of the audio used this episode!

Polishing Old Shoes

On episode 409 of Sleep and Relax ASMR, I read the wiki page for the classic and beloved sitcom Friends. This is another edition of ASM aRticles.  Join along as I read about the premise and some adventures of Rachel, Ross, Joey, Phoebe, Monica, and Chandler. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Friends (ASM aRticle)

Episode 408 of Sleep & Relax ASMR: A relatively quiet Cyprian street featuring the sounds of footsteps, light foreign conversations, and very light traffic. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cyprian Sunday Mornings (Footsteps, Foreign Chatter, Light Traffic)

On this episode of Sleep & Relax ASMR, we listen to the sounds of a thunderstorm by Central Park. Enjoy!  --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to FTpaddict for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Thunderstorm by Central Park

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Check out Sleep and Relax ASMR and Friends for more ASMR content. Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

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Sleep and Relax ASMR

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