Sleep Tight Relax - Helping kids become calm at bedtime
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Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.

The Polka Dot Lady - P3.?

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she...
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The Polka Dot Lady - P3.?

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she...
Show notes

Meditation: The Sun Goddess

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to h...
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Meditation: The Sun Goddess

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to h...
Show notes

The Kind Little Girl

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she ...
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The Kind Little Girl

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she ...
Show notes

The Polka Dot Lady - P2.?

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his pota...
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The Polka Dot Lady - P2.?

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his pota...
Show notes

Meditation: Muscle Relaxation ?

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies mig...
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Meditation: Muscle Relaxation ?

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies mig...
Show notes