Slowly Mama is a new philosophy of living for the modern, millennial, working mother who has it all but success is coming at the cost of their physical and mental health. As a certified life coach, I teach ambitious, overachieving mothers how to slow down the hectic pace of their lives and minds, shift their energy from overwhelm and fear to joy and empowerment, and reconnect to their mind & soul so they can feel elevated, purposeful and confident again.
Most of us are stuck in a "student mindset" - Where we want to know the HOW in order to take ACTION. That doesn't work when trying to build a business...
One of the most powerful questions you can ask yourself when thinking about making a daring move is: "Whats the worst that can happen if I go after my...
We think we need time, money, contacts, luck, a fancy website, 1 million followers and much more to build a business. We think we need more experience...
Over the past 12 months I have spent countless hours on Zoom with women from all over the world telling me they want to DO something with their lives ...
Is self doubt getting in your way of living fiercely in pursuit of you bigger dreams. Do you want to leave your job, start a business but you doubt yo...
You will know that you have no tolerance for failure if you’re the type of person who’s hiding your ideas from the world, talking about starting a bus...
Season 2 of the Get into Your Power Podcast takes you on a journey from FEAR to FIERCE and take your life to the next level with bigger excitement, fu...
Is your identity fixed? Do you want to change? Do you see transformation and growth as important paths to be explored? We feel stuck and powerless whe...
In this series I want to break it down to the steps that we start to live our most powerful selves, where do we start? How do we get there? How do we ...
In this Podcast episode I discuss a lifestyle philosophy that has changed my relationship with myself and my life in a progressive and empowering way....