This is a brief description about mental health and how it can be changed. Next several weeks will be about different mental illnesses. We're going to start with depression: what is it, what kind of depression is there, and what can we do about it.

So, Let's Talk About It

Brief Mental Health

Information about Podcast service, information about the Podcaster (myself), and the topics I want all of us to think about and talk about. Feel free to leave any comments! Thank you all!

Introduction to So Let's Talk About It

#soletstalkaboutit • #mentalhealth • #illness • #positiveaffirmations • #humilityandgratitude • #innerguidance Let's build each other up together