So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr

This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.

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Episodes (110)

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#108 - Finally Seeing The...

10 Nov 2019 | 46 mins 37 secs

#108 - Finally Seein...

10 Nov 2019 | 46 mins 37 secs

#107 - Finally, An Answer...

01 Feb 2019 | 58 mins 49 secs

#107 - Finally, An A...

01 Feb 2019 | 58 mins 49 secs

#106 - The Keto Diet - Al...

18 Jan 2019 | 52 mins 30 secs

#106 - The Keto Diet...

18 Jan 2019 | 52 mins 30 secs

#105 - What Happens Next ...

31 Dec 2018 | 24 mins 43 secs

#105 - What Happens ...

31 Dec 2018 | 24 mins 43 secs

#104 - Love Thy Neighbor ...

18 Dec 2018 | 01 hr 02 mins 47 secs

#104 - Love Thy Neig...

18 Dec 2018 | 01 hr 02 mins 47 secs

#103 - Holiday Fitness: W...

17 Nov 2018 | 51 mins 38 secs

#103 - Holiday Fitne...

17 Nov 2018 | 51 mins 38 secs

#102 - Going The Distance...

05 Nov 2018 | 53 mins 41 secs

#102 - Going The Dis...

05 Nov 2018 | 53 mins 41 secs

#101 - MDI Marathon, And ...

25 Oct 2018 | 46 mins 42 secs

#101 - MDI Marathon,...

25 Oct 2018 | 46 mins 42 secs

#100 - Fitness - The Jour...

06 Oct 2018 | 49 mins 16 secs

#100 - Fitness - The...

06 Oct 2018 | 49 mins 16 secs

Not #100: Under Construct...

25 Sep 2018 | 04 mins 04 secs

Not #100: Under Cons...

25 Sep 2018 | 04 mins 04 secs

#99 - A Lifechanging Jour...

13 Sep 2018 | 01 hr 04 mins 31 secs

#99 - A Lifechanging...

13 Sep 2018 | 01 hr 04 mins 31 secs

#98 - How To Know If You'...

08 Sep 2018 | 51 mins 25 secs

#98 - How To Know If...

08 Sep 2018 | 51 mins 25 secs

#97 - Adventure, Hydratio...

01 Sep 2018 | 01 hr 02 mins 59 secs

#97 - Adventure, Hyd...

01 Sep 2018 | 01 hr 02 mins 59 secs

#96 - Mollie Tibbetts, Sa...

22 Aug 2018 | 36 mins 10 secs

#96 - Mollie Tibbett...

22 Aug 2018 | 36 mins 10 secs

#95 - Oppressive Heat and...

17 Aug 2018 | 42 mins 08 secs

#95 - Oppressive Hea...

17 Aug 2018 | 42 mins 08 secs

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