11. Authenticity and Unlearning Layers
What layers do you need to unlearn? Learning authenticity through this unlearning process is the call to action. Cyclical movement is required for you...
Soul Counseling Podcast
Share:
Listens: 11
About
A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.
10. Recognizing Inner Worth with Soul Origins
Recognize your connection with lack and abundance, how those potentials play a factor in your life, and what it means to move toward abundance. Develo...
9. Nutrition for the Holistic Body
Wholesome nutrition is needed not only for the physical, but also for the emotional and spiritual body. Nutrition involves the energy you surround you...
8. MONTHLY MEDITATION: Creating Space Within for Love
In this monthly meditation, focus on connecting to the heart center. Body scanning and guided visualization are incorporated. Create the space for wha...
7. Energetic Building Materials and Emotional Potential
"Energy cannot be created or destroyed." Let's apply the Law of Conservation of Energy to building bridges for relationships. Meaningful connection re...
6. Personal Responsibility in Bridges
Meaningful connection and grounding are challenged when roots aren't fully intact. Personal responsibility to tend to and recycle the energetic buildi...
5. Expanding on Highest and Best
The phrase "highest and best" is used quite often, so let's expand on this idea with more depth. Alignment to a sound mind and body is our need. Learn...
4. MONTHLY MEDITATION: Body Mapping for Self-Love
This monthly meditation invites you to tune into the body and find a source of love from within. Recognize areas in need of more space and work toward...
3. Breath as the Bridge
Breath is the bridge between the unconscious and conscious awareness. It allows recognition with cognitive and behavioral patterns that serve and do n...
2. Cyclical Movement Between Inner and Outer Worlds
Dynamic movement is continually at play with our experiences. Internal sensations of feeling and external influences of circumstance require explorati...