Mental Health Solutions: Where Are We Now?
Dr. Josh Friedman earned his doctorate in Psychology from New York University and did post-doctoral training in Psychoanalysis from the Training and R...
Sparking Wholeness
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About
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
Tips to Spice Up Your Love Life
Licensed Professional Counselor and Erin's husband Richard Kerry comes back on the show to talk about keeping the romance alive in relationships. They...
The Hidden Drivers of Mental Dysfunction
Shawn Bean is the founder of Matrix Health and Wellness, and is considered by his colleagues to be one the most innovative clinicians in practice toda...
Everyday Practices for Whole Body Nourishment
Dr. Michele Kambolis is a mind-body health specialist, registered therapist, meditation teacher, and an acclaimed author and speaker who has been prac...
Beating Brain Fog
In this simulcast episode with podcast host and Motherhood Incorporated business owner Sandra Beck, we cover the topic of post-Covid brain fog. Whethe...
An Integrative Medicine Approach to Kids' Anxiety
Dr. Alina Olteanu is the Found of Whole Child Texas in Frisco, Texas. She uses an integrative approach to pediatrics and relies on a variety of eviden...
Neurolinguistic Programming: The Stories We Created for Ourselves and How to Update Them
Rachel S. Heslin has been immersed in the study of psychology for over 40 years. Her father, a clinical psychologist, taught his children his craft su...
Nutritional Building Blocks for a Healthy Brain
This special New Year episode focuses on the importance of targeted nutrition for improved mental health, based on the latest nutritional research. Ke...
Simple and Easy Tips for Meal Prepping in the New Year
Looking for ways to freshen up your dinner routine in the new year? This interview with Cassy Joy Garcia is packed with ideas. Cassy Joy is a New York...
A Functional Medicine Approach to Restoring Mental Health
Amy Spindel is a functional holistic nutritionist with a mission: to help moms and kids feel happier, calmer, and more energetic so that they can enjo...