Spartan Up! - A Spartan Race for the Mind!

Spartan Up! - A Spartan Race for the Mind!

Joe De Sena CEO & Founder Spartan Race

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The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you. Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can shed light on what it takes to get to the top and stay there. . ?MONDAY - Spartan STAND with @crookedbutterfly ? TUESDAY - Learn from Spartan founder Joe De Sena and his team as they interview epic people living Spartan lives on "Spartan Up." ? WEDNESDAY - Check your mind, mini "Spartan Mind" episodes with Spartan's chief mind doc. Dr. L ? THURSDAY - Get one actionable tip in 5 minutes or less to live life the "Spartan Way" ? FRIDAY - Tips from Spartan athletes on "Spartan Athlete" ? SUNDAY - Holistic health topics with Dr. Nada.
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The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you. Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can shed light on what it takes to get to the top and stay there. . ?MONDAY - Spartan STAND with @crookedbutterfly ? TUESDAY - Learn from Spartan founder Joe De Sena and his team as they interview epic people living Spartan lives on "Spartan Up." ? WEDNESDAY - Check your mind, mini "Spartan Mind" episodes with Spartan's chief mind doc. Dr. L ? THURSDAY - Get one actionable tip in 5 minutes or less to live life the "Spartan Way" ? FRIDAY - Tips from Spartan athletes on "Spartan Athlete" ? SUNDAY - Holistic health topics with Dr. Nada.
...Read More
Episodes (644)
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Wrestling will change you...

13 Feb 2021 | 38 mins 21 secs

Wrestling will chang...

13 Feb 2021 | 38 mins 21 secs

Learning from Failures wi...

11 Feb 2021 | 19 mins 23 secs

Learning from Failur...

11 Feb 2021 | 19 mins 23 secs

Could You Go from 0 to Ol...

09 Feb 2021 | 36 mins 53 secs

Could You Go from 0 ...

09 Feb 2021 | 36 mins 53 secs

Former NFL Pro JJ Birden ...

05 Feb 2021 | 39 mins 53 secs

Former NFL Pro JJ Bi...

05 Feb 2021 | 39 mins 53 secs

Keep your training fresh ...

04 Feb 2021 | 20 mins 25 secs

Keep your training f...

04 Feb 2021 | 20 mins 25 secs

Roar into 2021 with Steph...

02 Feb 2021 | 34 mins 52 secs

Roar into 2021 with ...

02 Feb 2021 | 34 mins 52 secs

What I learned from getti...

30 Jan 2021 | 43 mins 17 secs

What I learned from ...

30 Jan 2021 | 43 mins 17 secs

Learn to live with no reg...

28 Jan 2021 | 21 mins 49 secs

Learn to live with n...

28 Jan 2021 | 21 mins 49 secs

Stay Motivated for 2021 w...

25 Jan 2021 | 38 mins 03 secs

Stay Motivated for 2...

25 Jan 2021 | 38 mins 03 secs

Race the extremes with th...

23 Jan 2021 | 20 mins 56 secs

Race the extremes wi...

23 Jan 2021 | 20 mins 56 secs

How Gym Owners can Raise ...

21 Jan 2021 | 49 mins 22 secs

How Gym Owners can R...

21 Jan 2021 | 49 mins 22 secs

Mark Cuban Answers Questi...

19 Jan 2021 | 42 mins 01 sec

Mark Cuban Answers Q...

19 Jan 2021 | 42 mins 01 sec

The Egoless Coach with Br...

16 Jan 2021 | 34 mins 26 secs

The Egoless Coach wi...

16 Jan 2021 | 34 mins 26 secs

This is why. you delay gr...

14 Jan 2021 | 20 mins 16 secs

This is why. you del...

14 Jan 2021 | 20 mins 16 secs

What's Your Ideal Diet? w...

12 Jan 2021 | 36 mins

What's Your Ideal Di...

12 Jan 2021 | 36 mins