In this Episode we meet Chloé Dall'olio. Chloé is Italian and she is living in London and works with Trinny Woodall. You may recognise her from "Friday Twinning". We speak on all things related to body image and mental health to self confidence.  Would love your thoughts in the comments below. Please follow @TrinnyLondon and @TrinnyWoodall and @ChloeDallolio on instagram.

Speak Up Please

Episode 9: Chloé’s Story.

 *Trigger warning* This episode features topics like suicide, drug use and mental health. Zachary's story is incredible. Please save all thoughts, comments and opinions until you've listened to the whole episode.  Thank you for listeningand thank you to Zach, for sharing your remarkable story. 

Episode 8 - Zachary's Story.

Daniel is the author of "Beyond Priscilla" and he's an advocate for mental health within rural communities around Australia. 

Daniels Story, Episode 7.

Daniels Story, Episode 8.

This is my next guest: Samantha Wills.  She was a Jewellery designer who catered to clients like Beyonce and the cast of Sex and The City. She's closed her business and we go into her mental health as a business owner and speak more on her story throughout the episode. I realise this one was slightly fuzzy but I tried to salvage what I could. Don't forget to Follow @Speakuppleasepodcast on instagram. 

Episode 6: Samanthas Story.

This is Mirabai Rose, she's a psychotherapist from Canberra and we dive into mental health as LGBTIQA individuals.  Please rate the podcast on #Applepodcasts as it helps me find new listeners. 

Episode 5: Mirabai's Story

This is Brayton Bowman, He's a singer from LA and he's one of my new favourite people.  I hope you enjoy getting to learn more about him and his story, please review the podcast directly on apple podcasts app and send direct comments, questions or feedback to "@Speakupplease" on instagram. 

Episode 4: Brayton Bowmans Story

This is my first Guest, Karen Wilden. She is the Music Director for the Canberra Qwire and this is her story.

Episode 3: Karens Story.

Welcome to my second podcast in which i titled "The empty shell" I think Dating apps aren't that great, especially when they fuck with your confidence, mental health and body image.  Would love to know your thoughts. 

Speak Up Please Season 1, EP 2 "The Empty Shell"

My first ever podcast,  I tell you my story in the best way that I can. Please rate, subscribe, download and let me know what you think.  I'm still new to this. 

Episode 1: MY STORY

Hi!  This is my first ever podcast introduction. I will share my story in the next episode.  Cheers

Speak Up Please Introduction

A LGBTIQA+ safe space for topics surrounding Body image in relation to online media, mental health and the role society has in controlling how we perceive our self worth and confidence.