Spirituality of Strength Training

Spirituality of Strength Training

Anna Willard: Kettlebell Strength Coach, Movement Specialist, Author, Motiv

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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear f...
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear f...
Read More
Episodes (77)
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SST_77: How to Embrace Ch...

04 May 2020 | 17 mins 43 secs

SST_77: How to Embra...

04 May 2020 | 17 mins 43 secs

SST_76: Re-wild your Psoa...

24 Feb 2020 | 40 mins 36 secs

SST_76: Re-wild your...

24 Feb 2020 | 40 mins 36 secs

SST_75: The movement from...

17 Feb 2020 | 54 mins 47 secs

SST_75: The movement...

17 Feb 2020 | 54 mins 47 secs

SST_74: Heal for Life wit...

09 Feb 2020 | 01 hr 04 mins 22 secs

SST_74: Heal for Lif...

09 Feb 2020 | 01 hr 04 mins 22 secs

SST_73: Understanding the...

27 Jan 2020 | 17 mins 05 secs

SST_73: Understandin...

27 Jan 2020 | 17 mins 05 secs

SST_72: A new year a diff...

01 Jan 2020 | 09 mins

SST_72: A new year a...

01 Jan 2020 | 09 mins

SST_71: A Silent Night wi...

09 Dec 2019 | 10 mins 57 secs

SST_71: A Silent Nig...

09 Dec 2019 | 10 mins 57 secs

SST_70: The hard reality ...

25 Nov 2019 | 12 mins 17 secs

SST_70: The hard rea...

25 Nov 2019 | 12 mins 17 secs

SST_69: Unsure of the fut...

11 Nov 2019 | 56 mins 42 secs

SST_69: Unsure of th...

11 Nov 2019 | 56 mins 42 secs

SST_68: The Art of Forgiv...

05 Nov 2019 | 01 hr 28 mins 05 secs

SST_68: The Art of F...

05 Nov 2019 | 01 hr 28 mins 05 secs

SST_67: How Anger Started...

21 Oct 2019 | 37 mins 31 secs

SST_67: How Anger St...

21 Oct 2019 | 37 mins 31 secs

SST_66: JillFit and Fitne...

13 Oct 2019 | 01 hr 02 mins 37 secs

SST_66: JillFit and ...

13 Oct 2019 | 01 hr 02 mins 37 secs

SST_65: Fight out Fears w...

07 Oct 2019 | 08 mins 11 secs

SST_65: Fight out Fe...

07 Oct 2019 | 08 mins 11 secs

SST_64: Love over Fear Pa...

29 Sep 2019 | 10 mins 21 secs

SST_64: Love over Fe...

29 Sep 2019 | 10 mins 21 secs

SST_63: Love over Fear is...

22 Sep 2019 | 11 mins 13 secs

SST_63: Love over Fe...

22 Sep 2019 | 11 mins 13 secs