The food podcast
Lots of stuff I didn’t talk about, but mainly just chatting about; macronutrients, calories, food choices and plate setting. There is also some choice...
Sport Scientish
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About
Sort of a trial and error on my masters study but also talking about my coaching experience and more than likely health, physical and mental, as well.
Ethics, Hot Takes, Fear and Coaching
Even better audio this week, I recorded it in my car, enjoy this intimate rainy day vibe as I sit here and contemplate the ethics of my coaching and h...
Sleep on gems
Pretty busy week for me and I only really scratched the surface on my masters work so I’ve decided to focus on sleep in this weeks podcast to help rei...
Episode 1: Trial and Error
Mostly error. A very low quality recording done late at night but I wanted to get the fist pod cast off the books so I can focus on better content (an...