A weekly podcast exploring the new Indian Mind, by leading Psychiatrist, Dr. Shyam Bhat. Discussing mental health, in a fast-changing India, the role of culture and society on our mind, psychological analysis of news and pop culture and insights on mental wellness from psychiatry , and eastern meditative practices.
The coronavirus (Covid 19) pandemic is creating widespread stress, anxiety and fear. In this episode of State of Mind, Dr Shyam Bhat explores the caus...
In this episode of State of Mind, Dr Shyam Bhat explores the causes and solutions of Overthinking. Overthinking, or Rumination, although common in tod...
Is reality an illusion? In this episode of State of Mind, Dr Shyam Bhat explores the neurological and psychological basis of the concept of "Maya" an...
In this episode, an alarming statistic that highlights the urgency of India's mental health crisis, and a discussion of why the western ideal of "self...