What is the, "mental projection of your digital self?!" If you know that quote, then you will get a kick out of this episode. Either way, the topic of...

Ok.....this IS the place to tell you "what I really think" about things, so here it is!

One of the best, and hardest, questions I have recieved! Happy to take a stab at this one. Would love to hear your thoughts!

So often we resist the changes in life that come our way, when there are some strategies that would help us can brace them. In this episode I review j...

Imagine what could be accomplished if people ga e up their need for recognition? If we just focused on living out our talents and gifts...pretty incre...

I wanted to give you two key phrases that have helped me to continue to grow and develop. Hope they help!

So glad to be back doing Podcast again. To kick off season 2, I want to have a discussion about one of my world views that has led me to live a life f...

So glad to be back doing Podcast again. To kick off season 2, I want to have a discussion about one of my world views that has led me to live a life f...

Today we dive into the world of contact sports - specifically when it comes to Baseline Testing and concussion protocol. Generally speaking, baseline ...

It has been a bit since I have touched base with my Podcast peeps on a direct basis. Here is an update in to what I have been up to. Hopefully it insp...