Episode 60 - Never stop...keep improving, for that is true virtue.
For this last episode of Season 3, I leave you with this simple task: KEEP GETTING BETTER! --- Send in a voice message: https://anchor.fm/andersonsilv...
Stoicism for a Better Life
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In the pursuit of an purposeful and anxiety free life, this is a podcast series dedicated to practical applications of Stoic philosophy in our daily lives.
Episode 59 - Change is the only constant, so embrace it.
Things change. Always have, always will. We perceive things change and usually don't care for the most part.........that is until the change inconveni...
Episode 58 - Substitute your rational mind over your animal mind and find tranquillity.
We have our duality within. You know which one is usually right. You know which one brings you more lasting peace. So just listen to it! --- Send in a...
Episode 57 - You should forgive your antagonist, because you have the option to.
Want to show a force of strength so that the whole world knows beyond a shadow of a doubt just how strong you are? Then try and forgive someone who w...
Episode 56 - Have goals, but remember you are human and have limitations.
We are not superheroes. But we expect ourselves to be superhuman. Learn to accept your limitations and you will find peace and equanimity. What could ...
Episode 55 - Sleep like a baby the Stoic way
Missing sleep? Can't fall or stay asleep? Here are some Stoic pointers to help you remedy the situation. Sleep better, get your rest so that you can b...
Episode 54 - Time...you don't have a lot of it. So spend it wisely.
The only things for certain in life are death and taxes. Wait...if American billionaires are any indication, taxes are NOT a certainty in life. But I ...
Episode 53 - Don't be afraid of silence.
Ever sit in complete silence without any distractions and just listen to your thoughts? Yeah....this is why I wrote this episode. --- Send in a voice...
Episode 52 - Do you really need a cup to drink water?
In the western world (especially) we are PLAGUED with wanting to have more stuff and better things...better than before...better than others. But one ...
Episode 51 - Be good and become better, little by little
Just like you build muscles one fibre at a time...or a Lego Millenium Falcon one Lego piece at a time, so do you build your virtue one moment at a tim...