In the pursuit of an purposeful and anxiety free life, this is a podcast series dedicated to practical applications of Stoic philosophy in our daily lives.
For this last episode of Season 3, I leave you with this simple task: KEEP GETTING BETTER! --- Send in a voice message: https://anchor.fm/andersonsilv...
Things change. Always have, always will. We perceive things change and usually don't care for the most part.........that is until the change inconveni...
We have our duality within. You know which one is usually right. You know which one brings you more lasting peace. So just listen to it! --- Send in a...
Want to show a force of strength so that the whole world knows beyond a shadow of a doubt just how strong you are? Then try and forgive someone who w...
We are not superheroes. But we expect ourselves to be superhuman. Learn to accept your limitations and you will find peace and equanimity. What could ...
Missing sleep? Can't fall or stay asleep? Here are some Stoic pointers to help you remedy the situation. Sleep better, get your rest so that you can b...
The only things for certain in life are death and taxes. Wait...if American billionaires are any indication, taxes are NOT a certainty in life. But I ...
Ever sit in complete silence without any distractions and just listen to your thoughts? Yeah....this is why I wrote this episode. --- Send in a voice...
In the western world (especially) we are PLAGUED with wanting to have more stuff and better things...better than before...better than others. But one ...
Just like you build muscles one fibre at a time...or a Lego Millenium Falcon one Lego piece at a time, so do you build your virtue one moment at a tim...