Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

Strength and Scotch Podcast: Training / Nutrition / Health /...

Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Co

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A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd ...
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A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd ...
Read More
Episodes (311)
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SS 302 - How to Accuratel...

23 Feb 2021 | 54 mins 36 secs

SS 302 - How to Accu...

23 Feb 2021 | 54 mins 36 secs

SS 301- How To Manage Str...

09 Feb 2021 | 35 mins 59 secs

SS 301- How To Manag...

09 Feb 2021 | 35 mins 59 secs

SS 300 - Mistakes We Made...

26 Jan 2021 | 40 mins 09 secs

SS 300 - Mistakes We...

26 Jan 2021 | 40 mins 09 secs

SS 299 - Weed 101 with Ti...

12 Jan 2021 | 01 hr 17 mins 15 secs

SS 299 - Weed 101 wi...

12 Jan 2021 | 01 hr 17 mins 15 secs

SS 298 - Nutrition for Ul...

29 Dec 2020 | 41 mins 28 secs

SS 298 - Nutrition f...

29 Dec 2020 | 41 mins 28 secs

SS 297 - Get A Stronger M...

15 Dec 2020 | 54 mins 06 secs

SS 297 - Get A Stron...

15 Dec 2020 | 54 mins 06 secs

SS 296 - Personal Glucose...

01 Dec 2020 | 59 mins 17 secs

SS 296 - Personal Gl...

01 Dec 2020 | 59 mins 17 secs

SS 295 - How to Keep Your...

17 Nov 2020 | 45 mins 33 secs

SS 295 - How to Keep...

17 Nov 2020 | 45 mins 33 secs

SS 294 - Staying Fit When...

03 Nov 2020 | 45 mins 29 secs

SS 294 - Staying Fit...

03 Nov 2020 | 45 mins 29 secs

SS 293 - Exercising To Im...

20 Oct 2020 | 46 mins 37 secs

SS 293 - Exercising ...

20 Oct 2020 | 46 mins 37 secs

SS 292 - Case Study: Sign...

06 Oct 2020 | 01 hr 02 mins 37 secs

SS 292 - Case Study:...

06 Oct 2020 | 01 hr 02 mins 37 secs

SS 291 - Exercise Tech an...

22 Sep 2020 | 48 mins 31 secs

SS 291 - Exercise Te...

22 Sep 2020 | 48 mins 31 secs

SS 290 - What Movements S...

08 Sep 2020 | 01 hr 03 mins 52 secs

SS 290 - What Moveme...

08 Sep 2020 | 01 hr 03 mins 52 secs

SS 289 - We’re Back Baby…...

25 Aug 2020 | 48 mins 41 secs

SS 289 - We’re Back ...

25 Aug 2020 | 48 mins 41 secs

Nutrition For Fat Loss (B...

18 Aug 2020 | 39 mins 01 sec

Nutrition For Fat Lo...

18 Aug 2020 | 39 mins 01 sec