Strength Love Metal
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About

Retired roller derby athlete, Crossfit coach, and lifelong metalhead, MG "Raevyn" Vanover talks all things fitness, metal, and harnessing elements of both in and out of the gym. Be strong, love hard, live metal!

REBOOT!

SLM is BAAAAAACK! Fresh start at a new place in South Phoenix where all the fitnessing, content creating and metalling can happen. Thias first of the ...
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IDGAF

Went off book, off plan, and just spilled my guts for an hour. No filter, no editing, no fucks to give...and at the same time, ALL the fucks to give. ...
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Episode 9 - LIVE FROM QUARANTINE!

In a SLM podcast first, I decided to go live on Instagram. A few people popped in with questions and well wishes, My girl Kate Hollenbeck, owner of Ca...
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