Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Andrew Pichardo Head Strength & Conditioning Coach at Tyler Legacy High School   After coaching stops with the University of Florida, IMG Academy, the Milwaukee Brewers, and the Olympic Training Center, Andrew obtained his PhD from Auckland University of Technology, where he worked to implement and research the effects of a resistance training program into secondary school curriculum. Twitter- @andrewpichardo6 Instagram- @andrew.pichardo Coach Joe Aichele  Ohio Wesleyan University Football Strength and WR    Severed as Co-DC and Strength coach 2 years at Lake Erie college earned masters degree in coaching education   5 years coaching at high school level head weightlifting coach and football coach in Florida   Grad of LEC 2012 played TE Twitter- @coachaichele Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

Strength Talk & Shop

#71 Andrew Pichardo, PhD Tyler Legacy High School & Joe Aichele Ohio Wesleyan University

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Clay Bewley is the Head Strength & Conditioning Coach at Estrella Foothills High.  Follow Him on Social Media Twitter-@CoachClayBewley Instagram-@coach_claybewley Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#70 Clay Bewley Estrella Foothills High-VBT Training Discussion

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Matt Rhodes is the Head Strength and Conditioning Coach at Morehead State University. He also was a competitive powerlifter where he squatted over 1,000 pounds. He also contributes articles to EliteFTS. Contact for Coach Rhodes Email: m.rhodes@moreheadstate.edu Ryan Wood works as a strength and conditioning coach for SAPT (Strength & Performance Training, Inc.) in Fairfax, Virginia, where he trains clients ranging from 8 years old to their mid-70s. He also works as a teacher for Fairfax County Public Schools, where he teaches Personal Fitness, a strength and conditioning elective course for high school students as well as serves as the head S&C coach for the high school. Ryan has been coaching for over 10 years and has worked with every level of athlete. He holds a CSCS and a bachelor's degree from George Mason University in Health and Physical Education and is currently earning his Masters degree at West Virginia University in Sport Coaching Instagram-@coachwood87 Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#69 Matt Rhodes Morehead State University & Ryan Wood SAPT-Marshall High School

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Glenn Revell is the Head Strength & Conditioning Coach at Central Catholic High School and also the co-host for "The G Cast" Podcast. Follow Coach Revell on Social Media Twitter- @glennrevell Instagram- @glennrevell Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#68 Glenn Revell Central Catholic High School

Optimum Nutrition Athletics  Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Guillermo Blanco is the Head Powerlifting Coach at McKendree University and is also an Assistant Strength Coach as well   Follow Coach Blanco Email-gmblanco@mckendree.edu  Twitter- @CoachGBlanco Instagram- @gmo68 Follow the podcast on Social Media  Twitter- @talk_strength  Instagram- @strengthtalkshop1  YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#67 Guillermo Blanco McKendree University PART 2

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Instagram-@coachwood87  Ryan Wood works as a strength and conditioning coach for SAPT (Strength & Performance Training, Inc.) in Fairfax, Virginia, where he trains clients ranging from 8 years old to their mid-70s. He also works as a teacher for Fairfax County Public Schools, where he teaches Personal Fitness, a strength and conditioning elective course for high school students as well as serves as the head S&C coach for the high school. Ryan has been coaching for over 10 years and has worked with every level of athlete. He holds a CSCS and a bachelor's degree from George Mason University in Health and Physical Education and is currently earning his Masters degree at West Virginia University in Sport Coaching Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#66 Ryan Wood SAPT-Marshall High School

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Nick Showman is the owner of Showtime Strength and Performance in Newark, OH. Nick has coached athletes at all levels and is an accomplished powerlifter at Westside Barbell Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#65 Nick Showman "Showtime Strength and Performance"

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Jordan Tingman is a Strength and Conditioning Coach along with a competitive Olympic Weightlifter  Follow Jordan Tingman Instagram- @jtingman Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#64 Jordan Tingman Strength Coach and Olympic Weightlifter

Optimum Nutrition Athletics  Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Justin Hamilton is the Head Football Coach at Pleasant Hill High School in Pleasant Hill, MO Follow Coach Hamilton  Twitter- @BHS_hamsammich Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#63 Justin Hamilton Head Football Coach Pleasant Hill High School

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Josh Bonhotal is the Vice President Performance for Future. His previous positions are Director of Men's Basketball Sports Performance Purdue University, Chicago Bulls, IMG Academy, Mike Boyle & Eric Cressey.  Follow Josh Bonhotal Twitter- @jbonhotal Instagram- @jbonhotal Linkedin-https://www.linkedin.com/in/joshua-bonhotal-5058332b/ Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#62 Josh Bonhotal Future

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Brian Bott is the owner and day to day operational Manager of Sports AdvantEdge and Edge Baseball. He has been a performance coach for over 20 years. His stops include The University of Wisconsin and the University of North Dakota Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate Review & Subscribe 

#61 Brian Bott Sports AdvantEdge

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Bruce Mason is a competitive powerlifter for the 308 weight class and has totaled 2700. 

#60 Bruce Mason

Optimum Nutrition Athletics  Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Ashleigh Beaver is an Assistant Sports Performance Coach with Womens Basketball and Men's Basketball at Duke University  Follow Coach Ashleigh Beaver  Instagram- @ashleighb6 Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#59 Ashleigh Beaver Duke University

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Trevor Fritz is the Head Speed, Strength & Conditioning Coach at Northeastern State University  Follow him on social media  Twitter- @TrevorCFritz Instagram- @trevorc.fritz Follow the podcast on Social Media Twitter- @talk_strength  Instagram- @strengthtalkshop1  YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe

#58 Trevor Fritz Northeastern State University

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Ryan Banta is the girl's head track & field coach at Parkway Central High School in Chesterfield Mo. In his fifteen years at the helm, his athletes have recorded 112 records (Fr, Soph JV, V), 4 top 5 state championship team finishes in 2008, 2009, 2016 and 2017. District champs 2007, 2008, 2009, 2015 and 2016. Conference Champion 2015, 2016, 2017, and 2018. Five district runner-up finishes in 2011, 2012, 2013, 2014, 2017 and 2018. 2 State Records 4×800 09 and 3200 09, 14 nationally ranked events, 62 all-state performances (Track and XC),11 runners-up, 10 state champs, 132 state qualifying events/individuals qualifying events, 194 state semifinalists (sectionals), 207 top ten performances. Coach Banta's leadership positions include MTCCCA President 2015, Vice President 11-14, MTCCCA Panel Member 08-09 and 12, and 12, MTCCCA Guest Speaker 2009 and Mizzou Track & Field Camp Coach 08-, MSHSAA advisory board Girl’s Track & Field 09-13, blogger on www.elitetrack.com, speedendurance.com, just-fly-sports.com, presenter at the World Speed Summit and ALITS. He was invited participate at the Olympic Training Center as an emerging elite coach. Most recently, Ryan Banta has authored the book titled the Sprinter's Compendium. The book is the most exhaustive source on the topic of speed. The book has been sold in over 36 countries and counting. You can find his book on Amazon and other Book Retailers "Sprinter's Compendium" Twitter- @SprintersCompen Instagram- @ryan.banta Follow the Podcast  Twitter- @talk_strength  Instagram-  @strengthtalkshop1

#57 Ryan Banta Parkway Central High School & Author of Sprinter's Compendium

Discussions on Strength & Conditioning and the life of being a coach. We dive into many topics not just only on Strength but of life itself. Our guests include some of the top names in coaching and people who compete in lifting. Talking with some of the best coaches in the world.

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Strength Talk & Shop

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