Strength with Donuts, Dummbells and Deadlifts.

Strength with Donuts, Dummbells and Deadlifts.

Christiana and Will

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Join us, Christiana and Will, as we discuss many topics in health, fitness and nutrition.
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Join us, Christiana and Will, as we discuss many topics in health, fitness and nutrition.
...Read Less
Episodes (17)
Newest to Oldest
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Episode 17 - Earning your...

18 Jun 2021 | 59 mins 51 secs

Episode 17 - Earning...

18 Jun 2021 | 59 mins 51 secs

Episode 16 - Checking in

18 May 2021 | 53 mins 44 secs

Episode 16 - Checkin...

18 May 2021 | 53 mins 44 secs

Episode 15 - Exercise and...

02 May 2021 | 54 mins 36 secs

Episode 15 - Exercis...

02 May 2021 | 54 mins 36 secs

Episode 14 - Higher Educa...

08 Feb 2021 | 52 mins 06 secs

Episode 14 - Higher ...

08 Feb 2021 | 52 mins 06 secs

Episode 13 - What do you ...

22 Jan 2021 | 59 mins 02 secs

Episode 13 - What do...

22 Jan 2021 | 59 mins 02 secs

Episode 12- New Year, New...

10 Jan 2021 | 40 mins 54 secs

Episode 12- New Year...

10 Jan 2021 | 40 mins 54 secs

Episode 11- #CovidLife

23 Nov 2020 | 59 mins 05 secs

Episode 11- #CovidLi...

23 Nov 2020 | 59 mins 05 secs

Episode 10 - The one that...

27 Oct 2020 | 24 mins 56 secs

Episode 10 - The one...

27 Oct 2020 | 24 mins 56 secs

Episode 9 - The dark side...

13 Oct 2020 | 51 mins 03 secs

Episode 9 - The dark...

13 Oct 2020 | 51 mins 03 secs

Episode 8 - Why we think ...

14 Sep 2020 | 47 mins 26 secs

Episode 8 - Why we t...

14 Sep 2020 | 47 mins 26 secs

Episode 7 - Let's Talk Me...

29 Jul 2019 | 01 hr 05 mins 45 secs

Episode 7 - Let's Ta...

29 Jul 2019 | 01 hr 05 mins 45 secs

Episode 6 - Where are you...

18 Jul 2019 | 41 mins 21 secs

Episode 6 - Where ar...

18 Jul 2019 | 41 mins 21 secs

Episode 5 - Where the F*c...

29 May 2019 | 52 mins 24 secs

Episode 5 - Where th...

29 May 2019 | 52 mins 24 secs

Episode 4 - Our fitness p...

11 Feb 2019 | 36 mins 54 secs

Episode 4 - Our fitn...

11 Feb 2019 | 36 mins 54 secs

Episode 3 - Our long and ...

21 Jan 2019 | 33 mins 23 secs

Episode 3 - Our long...

21 Jan 2019 | 33 mins 23 secs