Episode 3 - How to cope with stress
In this episode we looks at different ways that people on the Grinnell College campus are dealing with stress and evaluate those using science!
Stress Ain't Spooky
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About
In this three part series, we aim to de-spookify stress. We begin by defining stress and looking at what stress means on a biological level. The next episode looks at the various physiological and behavioral effects of stress. Finally, we conclude this mini-series by examining what we can do to reduce stress. Grinnell College Neuroscience Seminar (NRS 495, Fall 2019) with Prof. Rempel-Clower Contributors: Gabriela Gryc, Noah Jacobson, Sadie Kirschenman, Ethan Makulec, Derrick Okine, Aabid Shamji, Yanni Tsandilas
Episode 2 - Effects of Stress
In this episode we look at the various behavioral, physical and psychological effects of stress using various scientific studies.
Episode 1 - What is stress?
In this episode, we take a deep dive in to what stress actually is and try to define it both on a biological and physiological level.