We believe that you are STRONG BY DESIGN. We believe you were created in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. Two New Episodes go LIVE every week on Wednesday's and Friday's. So let’s get ready to unlock your potential and transform your life!
It’s that time of year again… time to get SPOOKED! In this special episode on Strong By Design, the team comes together to share spooky scary Hallowee...
Have you been living with debilitating and agonizing back pain… for years? Are you feeling frustrated and hopeless because nothing has worked to give ...
Each day is a new opportunity to work on yourself. Sadly, the average person often runs away or hides from change. Changing who you are takes work, it...
What’s the underlying quality that highly successful people have? It’s not finances, it’s not education, talents or skills. It’s their unshakeable com...
You are meant for BIG things. We are all blessed with gifts to share with the world. But unfortunately, life can be noisy and knock us out of alignmen...
Udo Erasmus is a pioneer in the world of health and developed the first ever flax seed oil after being poisoned by pesticides in 1980. He obsessed ove...
The SBD team reunites to discuss a topic that’s become divisive and heavily politicized. When it comes to health, in the past, people have been allowe...
You’re never defeated. There’s always a way back. Look inward and look upward for the strength to overcome your toughest days. Everyone loves a good o...
If you have ever struggled with binge eating or if it is something that you are struggling with right now then this podcast is for you! Dr Livingston ...
Today’s very special episode is a blend of 3 of our favorite conversation about God over the years. Please take a moment to breathe and find rest in y...