Eric and Adam on Motivation and 2021
Eric and Adam catch up on what they have been up to and focus on motivation and what to do when you are lacking it!
SuperFly Coaching Podcast
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About
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
Adam and Scott Horns Chat About Open Water Swimming
Scott Horns knows open water swimming. Hear from him about currents, swimming advice, and more.
We're Back!! Adam and Dale kick off 2021 with a great chat on training
Part 1 of a 4 part marathon series with Adam and Dale. How to start training for a marathon, run coaching and How to take on your first Marathon
Swim form and training, goal setting and test sets during covid
Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get th...
Adam and Eric Chat About Their Plans This Year
The year has been up and down, so Adam and Eric sit down and chat about how they are training, how they're coaching their athletes and how they're sta...
Adam and Cesar Talk Everesting
We're back from our podcast social distancing to talk about our shelter in place workouts. SuperFly coach Cesar commited his time to Everesting, ie co...
Adam and Jim Talk Data and Today's Plan
Jim Vance joins the pod with Adam to talk about how they are getting the most out of their data by using Today's Plan
Eric and Dale Talk Goals
Coach Eric and Coach Dale chat about Dale's recent half marathon and how they go about doing their goal settings.
Adam and Eric Talk about AI Coaching, Data and Winter Training
Adam and Eric are back to talk about the emergence of AI driven coaching and some of the limitations they see. You can't talk about AI without diving ...