Teaukura Moetaua (aka T), has slowly transformed over the last 18 months. His weight peaked at a whopping 191kg, and after losing the love of his life...

Regan Pearce doesn't shy away from anything. Him and Henry discuss challenges, mental health, good fortune and life in Queenstown NZ. With a wide arra...

Richie Heap has come a long way in his 22 years in Queenstown. From eating burgers while running his boot camps to cross dressing in the infamous Wint...

While catching his breath Henry catches up with his old buddy Mark Wilson after a quick blast at Industrial Fitness! They meander through an array of ...

Listen as Danny enlightens Henry on the body building scene in New Zealand. He shares how the fitness game brought him renewed hope after trying to en...

Gary Gregory sits down with Henry shortly after punishing him and others during a Friday lunchtime class at Industrial Fitness! The blood is pumping a...

Kate Fluker was late to the Mountain Bike game but soon found herself on the top! Hear about the highs of the National Championships and the Commonwea...

Skycity Stampede Ice Hockey player Liam Stewart joins Henry ahead of finals hockey this weekend. He talks hockey, life with well known parents, why he...

Mick Heron is a pretty good bloke to be around. When he's not building, he's getting involved in a range of activities available here in Queenstown. L...

Richie talks to Henry about how getting kicked out of school left him with more questions than answers. Hear how he helps others learn from his mistak...