Mersha Asrat is the co-coach of Kenenisa Bekele who is a three-time Olympic champion and former world record holder in the 5000m and 10000m on the tra...

All things Marathon Training! Here we answer the 7 most common questions that have come our way at Sweat Elite Coaching about marathon training. 1. Wh...

“I’ll never forget one race, one of my best 5km races was last year at Payton Jordan (2019) and that was when I was really at the height of my mindful...

Alex Hutchinson is a Canadian journalist, Cambridge University trained physicist and ex-national level runner. He is also the author of a fantastic bo...

Alex Hutchinson is a Canadian journalist, Cambridge University trained physicist and ex-national level runner. He is also the author of a fantastic bo...

Alex Hutchinson is a Canadian journalist, Cambridge University trained physicist and ex-national level runner. He is also the author of a fantastic bo...

Three chapters read aloud from the book Eliud Kipchoge - History's fastest marathoner: An insight into the Kenyan life that shapes legends. Detailing ...

Alex Hutchinson is a Canadian journalist, Cambridge University trained physicist and ex-national level runner. He is also the author of a fantastic b...

Three chapters read aloud from the book Eliud Kipchoge – History’s fastest marathoner: An insight into the Kenyan life that shapes legends. Detailing...

German Silva is a retired Mexican Olympic distance runner, winner of the 1994 and 1995 New York City Marathon and Mexican half marathon record holder ...