T Talk with T-Fit

T Talk with T-Fit

Teresa Evans

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Exploring current fitness topics, women empowerment, myths about fitness, nutrition and what actually works to keep us fit and healthy....
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Exploring current fitness topics, women empowerment, myths about fitness, nutrition and what actually works to keep us fit and healthy....
Read More
Episodes (17)
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Survival Mode on! What do...

13 Mar 2020 | 09 mins 37 secs

Survival Mode on! Wh...

13 Mar 2020 | 09 mins 37 secs

Don't just jump in to you...

14 Jan 2020 | 06 mins 42 secs

Don't just jump in t...

14 Jan 2020 | 06 mins 42 secs

Prepare TONIGHT to get ou...

08 Jan 2020 | 08 mins 47 secs

Prepare TONIGHT to g...

08 Jan 2020 | 08 mins 47 secs

Do you have a problem wit...

31 Dec 2019 | 06 mins 30 secs

Do you have a proble...

31 Dec 2019 | 06 mins 30 secs

January- The way to win i...

30 Dec 2019 | 05 mins 27 secs

January- The way to ...

30 Dec 2019 | 05 mins 27 secs

Questions you need to ask...

16 Dec 2019 | 07 mins 17 secs

Questions you need t...

16 Dec 2019 | 07 mins 17 secs

Cycling Macros for succes...

04 Dec 2019 | 11 mins 46 secs

Cycling Macros for s...

04 Dec 2019 | 11 mins 46 secs

Procedos Class happening ...

27 Nov 2019 | 04 mins 40 secs

Procedos Class happe...

27 Nov 2019 | 04 mins 40 secs

You can't out exercise yo...

26 Nov 2019 | 17 mins 52 secs

You can't out exerci...

26 Nov 2019 | 17 mins 52 secs

How to survive this holid...

18 Nov 2019 | 08 mins 25 secs

How to survive this ...

18 Nov 2019 | 08 mins 25 secs

No more excuses! Prep you...

14 Nov 2019 | 10 mins 36 secs

No more excuses! Pre...

14 Nov 2019 | 10 mins 36 secs

When something is hurting...

07 Nov 2019 | 06 mins 46 secs

When something is hu...

07 Nov 2019 | 06 mins 46 secs

So You want to lose fat r...

05 Nov 2019 | 03 mins 33 secs

So You want to lose ...

05 Nov 2019 | 03 mins 33 secs

Thermogenics - what are t...

28 Oct 2019 | 12 mins 44 secs

Thermogenics - what ...

28 Oct 2019 | 12 mins 44 secs

No More Bandaids!!!

23 Oct 2019 | 05 mins 47 secs

No More Bandaids!!!

23 Oct 2019 | 05 mins 47 secs