Take 5 for Your Health and Wellbeing

Take 5 for Your Health and Wellbeing

Spirituality Healing

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The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
Episodes (20)
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Mindfulness with Children

31 Mar 2020 | 0 mins 0 secs

Mindfulness with Chi...

31 Mar 2020 | 0 mins 0 secs

Clinical Hypnosis

21 Jan 2020 | 0 mins 0 secs

Clinical Hypnosis

21 Jan 2020 | 0 mins 0 secs

A Take 5 Holiday Special

21 Dec 2019 | 0 mins 0 secs

A Take 5 Holiday Spe...

21 Dec 2019 | 0 mins 0 secs

A Multifaceted Approach t...

16 Dec 2019 | 0 mins 0 secs

A Multifaceted Appro...

16 Dec 2019 | 0 mins 0 secs

Mindfulness and ADHD

07 Oct 2019 | 0 mins 0 secs

Mindfulness and ADHD

07 Oct 2019 | 0 mins 0 secs

Discovering Your Purpose

19 Sep 2019 | 0 mins 0 secs

Discovering Your Pur...

19 Sep 2019 | 0 mins 0 secs

Taking Care of Yourself

09 Sep 2019 | 0 mins 0 secs

Taking Care of Yours...

09 Sep 2019 | 0 mins 0 secs

Using Integrative Healthc...

22 Aug 2019 | 0 mins 0 secs

Using Integrative He...

22 Aug 2019 | 0 mins 0 secs

A Deeper Look at Health C...

08 Aug 2019 | 0 mins 0 secs

A Deeper Look at Hea...

08 Aug 2019 | 0 mins 0 secs

Dance Movement Therapy

25 Jul 2019 | 0 mins 0 secs

Dance Movement Thera...

25 Jul 2019 | 0 mins 0 secs

What is Botanical Medicin...

11 Jul 2019 | 0 mins 0 secs

What is Botanical Me...

11 Jul 2019 | 0 mins 0 secs

Eating Sustainably

27 Jun 2019 | 0 mins 0 secs

Eating Sustainably

27 Jun 2019 | 0 mins 0 secs

Exploring Yoga

17 May 2019 | 0 mins 0 secs

Exploring Yoga

17 May 2019 | 0 mins 0 secs

Integrative Mental Health

12 Apr 2019 | 0 mins 0 secs

Integrative Mental H...

12 Apr 2019 | 0 mins 0 secs

What are Nature Based The...

21 Mar 2019 | 0 mins 0 secs

What are Nature Base...

21 Mar 2019 | 0 mins 0 secs