Take Care: A Modern Guide to Wellness

Take Care: A Modern Guide to Wellness

Meghan McAllister

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Life has never been more chaotic, and full of anxiety than in the present day. Whether it's simply overworking or saying yes to every social event for fear of FOMO, it's no wonder we have a hard time taking care of ourselves... THAT is exactly where I want to step in, lady. Each week, tune in as I share, educate, inspire, learn (alongside you!) everything relating to wellness overall, be it mentally, spiritually or physically. There's so much mor...Read More
Life has never been more chaotic, and full of anxiety than in the present day. Whether it'...Read More
Episodes (8)
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07. // Makeup Artistry an...

15 Jan 2020 | 01 hr 58 secs

07. // Makeup Artist...

15 Jan 2020 | 01 hr 58 secs

06. // Finding Side Hustl...

16 Dec 2019 | 01 hr 03 secs

06. // Finding Side ...

16 Dec 2019 | 01 hr 03 secs

05. // How to Cultivate F...

13 Dec 2019 | 21 mins 01 sec

05. // How to Cultiv...

13 Dec 2019 | 21 mins 01 sec

04. // Everything Music w...

10 Dec 2019 | 57 mins 54 secs

04. // Everything Mu...

10 Dec 2019 | 57 mins 54 secs

03. // Five Coping Mechan...

26 Nov 2019 | 25 mins 32 secs

03. // Five Coping M...

26 Nov 2019 | 25 mins 32 secs

02. // All Things Body Im...

16 Nov 2019 | 39 mins 15 secs

02. // All Things Bo...

16 Nov 2019 | 39 mins 15 secs

01. // My Anxiety Journey

23 Aug 2019 | 13 mins 32 secs

01. // My Anxiety Jo...

23 Aug 2019 | 13 mins 32 secs

00. // Introduction

11 Aug 2019 | 01 min 12 secs

00. // Introduction

11 Aug 2019 | 01 min 12 secs