Most juicy conversation takes place behind closed doors, in the privacy and intimacy of our homes. Every week for fifteen years Cassy and Annika took time out for yoga. These recordings are the conversations that unfolded in the privacy of time, space and their yoga postures, discussions as diverse as; love, forgiveness, fear, motherhood and power, would bubble up. Topics which tickle the nerve of what it means to be alive.Practical, often funny and raw, this is a place where life and conversations collide, making us feel that we are not alone on this journey.
We have had a fifteen year discussion (read debate!) about the meaning of UNCONDITIONAL LOVE and whether we believe in UNCONDITIONAL LOVE towards othe...
HEART AND MIND is a discussion about where we place our drivers seat. Some people place it fully in the HEART, others fully in the MIND, and then ther...
TransformationIs TRANSFORMATION possible?Can we TRANSFORM? Or are we just on a journey to be the best (hopefully not the worst!) version of ourselves?...
Is death THE END? Is this the one and only life we live? What is the soul and what is it’s journey?Some people view death with fear, anxiety, finality...
Throughout our lives, advertising follows us around promising eternal youth and anti ageing as if ageing was some sort of terminal disease. Radiant be...
INTUITION It is often said that INTUITION is our inner teacher, the voice that has ‘our back’. And yet all too often we ignore it… shun it… stuff it i...
In this era of social media; of “public” and “private” personae, of virtual and real selves and of the possibility of being all of these different se...
Is ORDER all good and CHAOS all bad?On the whole, we thrive in and strive for ORDER because it makes us feel safe, and gives us an overwhelming confid...
Is FOOD just FOOD? Or is it something much more complex? We explore how FOOD is a tool, a weapon, a symbol and even an expression of self. We unpack h...
KIDS OR NO KIDS Wow, isn’t this a doozy of a question for some people!? No one really gets away without confronting this question at some point in the...