Through personal stories and sharing resources, the goal of this podcast is to help others get a better understanding for mental health and stop the stigma. Let’s open up the conversation and talk fearlessly about what no one else will!
Amanda and I discuss the many different forms of self-harm that exist including the obvious ones and some that aren't always acknowledged as being for...
Emma Claire joins the podcast this week to discuss her many diagnoses, including ADHD, OCD, Major Depressive Disorder and EDNOS, just to name a few. E...
On this episode, Peggy Jupe joins the podcast to openly talk about her experiences coping with mental illnesses and the ways they have manifested in h...
Blake joins the podcast to share his amazing story of hope and resilience. I had the wonderful opportunity to spend 3 months with Blake last summer tr...
This episode features my good friend Megan Burke, who shares her story and her struggles with the eating disorder bulimia. You can follow Megan's jou...
In this solo episode, I tell my life story and the series of events that shaped my mental health starting from my childhood. I share my experiences wi...
What does it mean to be clinically depressed? How is it different than just being sad? Tandra and Amanda discuss major depression in depth, how it man...
Tandra and Amanda discuss what it's like living with Generalized Anxiety Disorder (GAD), how it manifests and the stigma surrounding it in the workpla...
Welcome to Talks With Tandra! In this first episode, Myself (Tandra) and Amanda tell our stories and explain how we got started on our journey through...